New Essex Mental Health Urgent Care Units for 2026
Essex is set to open two new Mental Health Urgent Care Units in Harlow and Colchester by summer 2026, providing rapid, therapeutic support in crisis and easing pressure on A&E.
Category : Search result: health tips UK
6 Hidden Signs of Winter Dehydration
As temperatures drop, staying hydrated is vital. A GP reveals six key signs you're running low on fluids, from dark urine to fatigue, and shares expert tips for winter hydration.
Boots launches new wellness bundles for 2026
Boots has launched four exclusive wellness bundles targeting gut health, sleep, energy and skin. The bundles, curated using data from 250,000 quiz responses, feature brands like Free Soul and Absolute Collagen.
Reggie Yates shares tumour battle and hand surgery
BBC presenter Reggie Yates opens up about a tumour surgery and fearing he'd lose his hand in 2025. Read his emotional story and recovery journey.
£74,685 Grant Secures Rochdale's Blissful Bumps Programme
A Rochdale charity secures £74,685 to expand its creative 'Blissful Bumps' programme, offering vital mental health support to expectant parents. Discover how this initiative is building a stronger community.
Have Your Say on Essex Health and Wellbeing Strategy
Essex County Council invites residents to share views on the new Joint Health and Wellbeing Strategy 2026-2029. Consultation focuses on jobs, housing, and community health. Have your say by February 3.
New £299 body scan clinic opens in Birmingham city centre
A new Neko Health clinic offering 360-degree body scans is launching in Birmingham. Founded by Spotify's CEO, it screens for health risks instantly. Here's what you need to know.
Experts warn millions using ChatGPT for health is 'dangerous'
Over 40 million people daily use ChatGPT for medical advice, with 5% of all interactions now health-related. UK AI experts warn this self-diagnosis trend poses serious risks to public health.
Spotify CEO's Body Scan Clinic Opens in Birmingham
A new preventative health clinic, co-founded by Spotify CEO Daniel Ek, opens in Birmingham. The £299 full-body scan has over 100,000 people on its waiting list. Discover what it offers.
Father boxes for mental health after panic attack
Anthony Trubridge, 28, from Maesteg, transformed his mental health through Ultra White Collar Boxing, raising funds for Movember. Read his inspiring journey from rock bottom to the ring.
Menopause Coach's Top Health Tips for 2026
A menopause coach reveals simple 2026 lifestyle changes for better health, from morning walks to prioritising sleep. The NHS also recommends protein for weight management.
150,000 Leeds homes sent lead test kits for children
A major UK study is sending finger-prick test kits to 150,000 Leeds households to screen children for lead exposure. Led by Northumbria University, it aims to transform national monitoring.
4 Expert Tips for Better Sleep and Health
Struggling with sleep? A therapist shares four practical, science-backed methods to improve sleep quality, enhance your circadian rhythm, and protect your physical and mental health. Start sleeping better tonight.
Expert Tips to Tackle Post-Holiday Anxiety and Stress
Feeling anxious as the year ends? Health psychologist Dr Ravi Gill explains why and shares six practical strategies to manage post-Christmas stress and start the New Year positively.
Slough group empowers those with long-term health conditions
A Slough volunteer group, Living in Harmony, provides free holistic support for managing long-term conditions. Join their community sessions focusing on mind, body, and spirit. Call 07846312831 for details.
Nottingham's low life expectancy revealed in UK study
New ONS data shows Nottingham has one of the UK's lowest life expectancy rates, with a stark North-South divide. Discover the figures and what they mean for the city.
People Turn to Private Scans Amid NHS Waiting Times
Lengthy NHS delays are pushing more Brits towards private diagnostic scans from providers like Scan.com, with prices starting at £300. Discover how people are taking control of their health.
Hot showers cause hair damage, warns UK specialist
A UK hair-loss specialist reveals how scalding showers can lead to increased shedding and breakage. Learn the safe water temperature and routine for healthier hair.
New Year Health Scans Explained, Starting at £95
Private health scans from Scan.com offer a proactive approach to wellness in 2026. With prices from £95, get fast results for injuries, screenings, or full-body MRI checks. Take control of your health now.
90% of heart attacks linked to one morning habit, doctor warns
A doctor reveals the morning routine that drastically raises heart attack risk, unrelated to food or stress. Learn the simple, lifesaving change you can make today.
Adenovirus Symptoms Guide as Mystery Illness Spreads
Health officials warn of rising adenovirus cases across the UK. Learn the key symptoms, from respiratory issues to conjunctivitis, and how to protect yourself.
28% of UK homes have damp or mould, health risks soar
A shocking 28% of UK residents live with damp, mould, or cold. Health experts reveal these conditions worsen asthma, heart issues, and mental health. Learn the risks and what action to take.
Cold Feet Warning as UK Flu Season Arrives
Health experts link poor foot care to a weakened immune system during flu season. Discover seven essential tips to keep feet warm, dry, and healthy this winter.
How to reduce festive stress and anxiety this Christmas
A wellbeing expert shares practical tips to manage Christmas stress. Over 40% of Brits feel festive pressure. Learn how to protect your mental health this season.
Tottenham & Samaritans launch mental health campaign
Tottenham Hotspur releases a powerful film with Samaritans to encourage fans to seek help. New research reveals 58% of those struggling are reluctant to ask for support.
Birmingham diabetes programme tackles 'silent killer'
An NHS-funded diabetes support scheme in West Birmingham is transforming lives, with over half of participants reducing blood sugar levels. Residents call for expansion.
8 Vital Health Checks to Book Before 2026
As the year ends, experts urge proactive health screenings. From NHS checks to vaccinations, discover eight key appointments to secure your wellbeing for 2026 and beyond.
JoJo Siwa hospitalised with burst ovarian cyst
JoJo Siwa endured a terrifying health scare as a burst ovarian cyst caused internal bleeding, forcing an emergency hospital dash just hours before a scheduled performance.
Alice Liveing urges new mums to 'get checked'
This Morning's Alice Liveing urges new mothers to seek medical advice after experiencing unusual postpartum bleeding, diagnosed as retained products.
Women's Health Symptoms Often Dismissed by Doctors
Dr Amir Khan reveals women face medical gaslighting as symptoms are frequently dismissed. Learn about the gender health gap and how to advocate for proper care.
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