Adlington opens up on 'hardest' rainbow pregnancy
Olympic champion Rebecca Adlington shares her emotional journey through a 'rainbow pregnancy' after two miscarriages, offering advice for others. Read her powerful story.
Category : Mental Health
Dementia: Spotting the Signs Beyond Everyday Forgetfulness
Dementia is the UK's biggest killer, yet a third of cases are undiagnosed. Learn the key signs that differ from normal forgetfulness and why early action is crucial for support.
Christmas Support: Helplines for Loneliness & Mental Health
Christmas can be overwhelming. If you're struggling with loneliness, grief, or money worries, you're not alone. This guide lists vital UK helplines and support services available 24/7 over the festive period.
Expert: Scrap attendance awards, allow mental health days
Parenting expert Abi Clarke argues 'good attendance' awards are harmful and primary pupils need mental health days to prevent severe burnout. Discover her call for change.
Card games boost memory and strategic thinking
Rediscover screen-free fun this festive season. Playing classic card games like Uno and Bridge provides a powerful cognitive workout, improving problem-solving, memory, and lowering dementia risk.
Navigating grief at Christmas: Expert advice
Bereavement counsellor Sharon Jenkins from Marie Curie offers practical guidance for managing grief during the festive season, including creating a 'Plan B' and establishing new traditions.
UK woman killed in US after fetish website meeting
Sonia Exelby, 32, from Portsmouth, was found dead in Florida. Dwain Hall, 53, is charged with her murder after she allegedly flew to the US to be killed.
Housebuilder's donation aids mental health charity allotment
Redrow Midlands donates £1,930 to Coventry, Warwickshire and Worcestershire Mind for a pizza oven, transforming an allotment into a sensory garden for community mental health support. Discover how this initiative fosters connection.
NHS staff in Essex work Christmas to support patients
Discover how dedicated staff from Essex Partnership University NHS Foundation Trust are working over Christmas to bring joy and support to patients in wards and care homes across Essex.
Greg Davies on Ozempic weight loss after health scare
Taskmaster host Greg Davies opens up about shedding three stone with diabetes drug Ozempic following a stark GP warning. Read his candid health journey.
Weekly Horoscope: Venus Shifts Guide Festive Season
Discover your astrological forecast for the week ahead. From festive finances to social connections, find out how Venus's movement influences each zodiac sign. Plan your week with cosmic insight.
3 Doctor-Approved Hacks to Beat Winter Blues
A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.
Erdington killer on 'last resort' treatment jailed for life
Diogo Bettencourt, one of Birmingham's most mentally unwell men, is jailed for life for murdering neighbour Anthony Sharma. He was on clozapine, a 'last resort' medication.
Menopause and alcohol: Why your tolerance changes
Many women find alcohol affects them more during menopause. Experts Dr Naomi Potter and Dr Alisha Esmail explain the physical reasons and offer practical tips for navigating this change.
Autistic man dies in Tenerife after carer dispute
Jamie Cole, 25, died after falling from a hotel balcony. A coroner found his carer's responses 'inappropriate' but ruled no gross failures. Read his mother's heartbreaking statement.
16,000 new ADHD PIP claims spark DWP reform calls
The DWP faces pressure to reform the welfare system after a sharp rise in ADHD-related PIP claims. Experts warn of unsustainable spending impacting other public services.
Last-Minute Menopause Gifts to Sparkle at Christmas
Dr Menopause offers dermatologist-informed skincare & haircare for menopausal symptoms. Get 15% off with code XMAS15 until 22 Dec. Self-care isn't selfish this Christmas.
Ex-Wolves Striker Wins Surgery Negligence Case
Former Wolves striker Sylvan Ebanks-Blake wins High Court case against surgeon Prof James Calder, claiming an unnecessary ankle procedure prematurely ended his football career. Read the full details.
Swansea Farm's Crowdfunder Triples Every Donation
Swansea Community Farm launches a Crowdfunder to upgrade its kitchen and offer free cooking classes. Every public donation is tripled by Swansea Mortgage Advice Bureau, turning £10 into £30. Support mental health and wellbeing in Wales' only city farm.
16,000 ADHD PIP Claim Rise Sparks DWP Reform Calls
DWP data reveals a 16,000 surge in ADHD PIP claims. Experts urge benefit system reform to control spiralling welfare costs. Read the full analysis.
Angry Ginge reveals sister's mental health struggles
I'm A Celebrity winner Angry Ginge speaks out for the first time about his sister Tasha's past mental health issues, following cruel online trolling after her TV appearance. Read his emotional interview.
How to reduce festive stress and anxiety this Christmas
A wellbeing expert shares practical tips to manage Christmas stress. Over 40% of Brits feel festive pressure. Learn how to protect your mental health this season.
Tottenham & Samaritans launch mental health campaign
Tottenham Hotspur releases a powerful film with Samaritans to encourage fans to seek help. New research reveals 58% of those struggling are reluctant to ask for support.
Husband killed wife with Huntington's then took own life
A coroner ruled Michael Newton unlawfully killed his wife Heather, who had Huntington's disease, before dying by suicide. The couple were found at their Poole home.
Son jailed for life after stabbing mother 30 times
Daniel Cook, 39, has been given a life sentence for the manslaughter of his mother, Ellen Cook, 72, in Littlethorpe. Read the full tragic story and court details.
Nationwide: Men Over 45 Unprepared for Dementia Care
New research reveals a stark generational gap in readiness for dementia care, with men over 45 feeling significantly less prepared. Nationwide and Dementia UK urge those affected to seek support.
Erdington killer jailed for neighbour's sleeping bag murder
Diogo Bettencourt has been sentenced to life for the brutal murder of Anthony Sharma in an Erdington HMO. The killer, who has schizophrenia, concealed the body in a sleeping bag. Read the full court report.
Labour warns 1.2m on DWP benefits: 'not done' with cuts
Labour's DWP boss warns welfare shake-up is 'not done' as figures show 1.2 million claim sickness benefits for mental health. Read the latest on potential cuts.
Motsi Mabuse opens up about perimenopause on Strictly
Strictly Come Dancing judge Motsi Mabuse candidly discussed her perimenopause symptoms, including memory lapses, during the live show. Discover her proactive health approach.
Arlene Phillips on Dignitas choice for Alzheimer's
Strictly Come Dancing icon Dame Arlene Phillips says she would choose assisted dying at Dignitas if diagnosed with Alzheimer's, inspired by her father's battle. Read her emotional story.
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