Category : Nutrition Fitness


Unbranded Pushchair with Faulty Brakes Destroyed at Border

The Office for Product Safety and Standards has issued a warning about an unbranded black baby stroller from China with a defective braking system, which has been rejected and destroyed at the border due to serious injury risks.

Four Locals Lose 37st Without Weight Loss Jabs

Discover how four determined individuals from the West Midlands achieved remarkable weight loss transformations through natural methods, losing a combined 37 stone without surgery or medication.

Tennis Ball Hack Targets Double Chin

A chiropractor's viral technique uses a tennis ball to strengthen jaw and neck muscles, offering a non-surgical approach to improving facial definition and posture.

Complex Carbs: The Secret to a Long Life

Blue Zones researcher Dan Buettner explains why complex carbohydrates fuel the world's longest-lived populations, debunking modern carb myths with nutritional guidance.

Alison Hammond's Weight Loss Secret Revealed

This Morning star Alison Hammond's remarkable 10-stone weight loss transformation has been attributed to one simple home adjustment alongside sustainable lifestyle changes.

Join Jog 28: Free February Fitness Challenge

People across England are invited to join Jog 28, a free month-long challenge to complete 28 miles in February, boosting physical and mental health while raising funds for vital mental health work.

4 Foods to Avoid for High Blood Pressure, Expert Warns

A senior dietitian from the British Heart Foundation reveals the four key food and drink groups to be mindful of to manage hypertension, including a daily staple. Learn how to control your blood pressure through diet.

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