Amazon's £8 exercise bands perfect for home workouts
Amazon's Gritin Resistance Bands, reduced to £7.58, are hailed as perfect for home fitness. With five strength levels, they offer a full-body workout suitable for all ages and abilities.
Amazon's Gritin Resistance Bands, reduced to £7.58, are hailed as perfect for home fitness. With five strength levels, they offer a full-body workout suitable for all ages and abilities.
Fitness fans praise the Electric Protein Shaker Bottle on Amazon, now £20.79 in a limited-time sale. The gadget promises lump-free shakes and comes in five colours.
Shoppers hail the Active 100 Weighted Hula Hoop on Amazon as a great, low-cost way to stay active indoors this New Year. Priced at just £15.14, it's perfect for fitness resolutions.
A man in his 20s was fatally stabbed on Tarn Drive, Bury, just before midnight on New Year's Eve. A man and woman are in custody. Police urge witnesses to come forward.
West Midlands Police warn drivers that alcohol stays in the system longer than many think. Officers are out in force on New Year's Day to protect lives. Think before you drive.
Tech expert Chris Hall reveals his top affordable fitness tracker and smartwatch picks for 2026 to help you smash your New Year fitness goals. Find the perfect device for your budget.
Shoppers praise Amazon's compact folding treadmill for fitting exercise into busy lives. Get your steps in during dark January nights without interrupting your favourite shows.
80-year-old twins Jenny and Alison have taught swimming for over 30 years in Hertfordshire. They champion an active lifestyle and prove age is just a number. Read their inspiring story.
The IECCP Women's Gym Running Top, a TikTok sensation in 2025, is the perfect, affordable gear to kickstart your 2026 fitness resolutions. Discover this flattering, versatile jacket and other top picks.
Warwickshire Police arrested 12 people for drink and drug driving in a six-day Christmas crackdown, including a man who stole a turkey. Inspector warns of zero tolerance.
The AI-powered Magic Fitness Smart Mirror is now £1,199, saving £300. The deal includes free lifetime access and a £100 massage gun for New Year fitness goals.
Join a free line dancing social event for over 55s in Spalding on January 13. Part of the Get Moving campaign with Yakult and Royal Voluntary Service's First Time for Everything initiative.
A motorist significantly over the legal alcohol limit has been arrested after a high-speed collision into a garden wall in Yew Tree. The incident caused major property damage. Read the full story.
Rehab experts warn drivers to avoid getting behind the wheel on January 1st after New Year's Eve celebrations, as you could unknowingly be over the legal alcohol limit. Discover the facts and penalties.
West Midlands Police warns drivers there is no safe alcohol limit as Op Limit patrols continue. Learn the penalties, how to report a drink driver, and how to intervene safely.
Starting a fitness journey? Learn the truth about protein, creatine, and vitamins. Focus on quality, realistic expectations, and informed choices for your training goals.
A new poll reveals a worrying gap in Gen Z's understanding of drink-driving dangers, with many seeing it as more acceptable. Read the full findings and expert reaction.
A TikTok creator's experiment shows how two pints of Stella Artois can put you over the drink-drive limit. Learn the UK laws and the alarming risks of drink-driving.
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
A motorist in Staffordshire recorded a shocking 535mcg breath alcohol reading, the highest in England over three festive periods. Police warn of increased patrols.
Hundreds of Birmingham residents, from the homeless to struggling workers, visited food banks in Lozells and Handsworth for essential supplies before Christmas. Read the full story.
Police were stunned after a driver in Staffordshire recorded a breathalyser reading 15 times the legal limit. It's the highest figure in England over the last three Christmas periods. Read the shocking details.
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Three men from Birmingham have been sentenced for a deliberate hit-and-run that injured two teenagers and a woman. The motive for the attack remains unclear. Read the full court report.
Police crackdown reveals thousands of drivers over the alcohol limit during Christmas operations. Experts call for stricter drink-drive rules in England and Wales.
Safety campaigners urge a 'Graduated Driving Licence' with a night curfew and near-zero alcohol limits for new drivers to reduce serious accidents. Could this save young lives?
Citizen's new virtual try-on tool lets you see any watch on your wrist via your smartphone. We tested it with the £400 Red Arrows Promaster Air Navihawk.
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.