Ex-Blues Player's Prison Nightmare Revealed
Former Birmingham City player Paul Tait opens up about his dramatic fall from professional football glory to prison cell, revealing the brutal reality of life after the beautiful game.
Category : Search result: mental health and gardening
Chloe's 195-mile walk raises thousands for Mind
A determined Derbyshire woman completes a gruelling 195-mile coast-to-coast walk, raising over £3,000 for mental health charity Mind in memory of her beloved brother.
Five-Minute Garden Task Prevents Frost Damage
Gardening experts reveal a simple five-minute trick to protect your plants from harsh winter frosts, potentially saving your garden from costly damage.
Cambridgeshire pub transforms into community café
A Cambridgeshire pub undergoes a remarkable transformation into a community café, creating a welcoming space to combat social isolation and build connections.
Beat Black Spot: Save Your Roses Now
Gardeners across the UK are battling the dreaded black spot disease. Discover professional secrets to protect your roses and ensure vibrant blooms all season.
Wigan Wallgate station blooms with volunteer power
Discover how dedicated volunteers from Northern have transformed Wigan Wallgate station into a floral paradise, creating a beautiful welcome for commuters and boosting community spirit.
Endo The Battle Campaign Nominated for Community Award
A groundbreaking campaign raising awareness about endometriosis has been nominated for a major community award, and public voting is now open to help secure victory for this vital health initiative.
Strictly's Ellie Leach reveals post-show emotional struggle
BBC Strictly Come Dancing champion Ellie Leach opens up about the emotional challenges she faced after winning the glitterball trophy, revealing her unexpected post-victory struggles and how she's navigating life after the dance floor.
Train guard's heartbreaking reply goes viral
A poignant exchange between a railway worker and passenger reveals the hidden emotional toll on transport staff, sparking widespread discussion about compassion in public transport.
Cat Burns on sexuality struggle: 'Scared to come out'
BRIT Award-winning singer Cat Burns reveals her emotional journey with sexuality and mental health in powerful new interview about self-acceptance and LGBTQ+ representation.
Universal Credit cut triggers health crisis across UK
New research exposes how the £20 weekly Universal Credit reduction is causing severe mental and physical health crises across the UK, with food banks reporting unprecedented demand.
October's Perfect Planting: Transform Your Garden
Discover why gardening experts are urging green-fingered Brits to plant garlic this October for a spectacular summer harvest and healthier soil
Tom Daley Launches 'The Game of Wool' Knitting Podcast
Olympic champion Tom Daley unveils his exciting new podcast 'The Game of Wool', blending crafting with celebrity conversations and mental wellness insights.
Georgia Harrison on Stephen Bear's prison release
Former Love Island star Georgia Harrison opens up about her emotional journey following Stephen Bear's release from prison after he was convicted for sharing their intimate video without consent.
Ultimate Guide to Growing Tulips in Pots & Containers
Discover expert tips for selecting and growing stunning tulips in containers. Transform your patio, balcony or doorstep with these vibrant spring blooms that promise a spectacular display.
Caerphilly Support Team Transforms Resident's Life
Discover the inspiring story of how Caerphilly's dedicated Floating Support Service provided warmth, comfort and life-changing assistance to a local resident facing overwhelming challenges.
Mother campaigns for Army mental health reform after son's suicide
The grieving mother of Private Sean Binnie launches a powerful campaign demanding immediate mental health reforms within the British Army following her son's tragic death.
5-Minute Gardening Task That Saves Plants From Winter
Garden experts reveal a crucial five-minute gardening job you must complete this November to protect your plants from harsh winter conditions and ensure a vibrant spring display.
Shopper catapulted backwards in supermarket slip horror
Dramatic footage reveals the terrifying moment a Birmingham shopper was sent flying backwards after slipping on a wet supermarket floor, sparking urgent safety concerns.
Georgia Harrison on Life-Changing Court Win & Bear Case
Former Love Island star Georgia Harrison shares emotional details of her landmark legal victory against Stephen Bear and how it's transformed her into a powerful advocate for revenge porn victims.
Kate Garraway: 'Stop calling me celebrity widow'
Good Morning Britain presenter Kate Garraway opens up about her grief journey and why she rejects the 'celebrity widow' label following her husband Derek Draper's passing after his four-year COVID battle.
Strictly star's sister speaks out against online trolls
Emotional appeal from Strictly Come Dancing star Amber Davies' sister as she confronts cruel online trolls following a deeply personal family tragedy.
5 Must-Have Plants For Home Wellbeing
Discover the expert-recommended indoor plants that purify air, reduce stress and boost mental health - transforming your living space into a wellness sanctuary.
Dani Dyer Opens Up About Miscarriage Heartbreak
Love Island star Dani Dyer shares emotional journey through pregnancy loss with partner Jarrod Bowen, offering support to others experiencing similar pain.
Ancient Three Sisters Method Boosts Small Gardens
Discover how an ingenious Native American planting technique from centuries ago could transform your small UK garden space, creating sustainable, high-yield crops without chemicals.
Therapy Dog Her Wins National Award for Hospital Work
A dedicated therapy dog named Her and her hospital chaplain owner receive national recognition for their outstanding work comforting patients and staff across NHS hospitals in the Midlands.
Princess Kate's visible shudder reveals royal pressure
The Princess of Wales experienced a moment of visible unease during a public engagement that has royal watchers talking about the pressures of royal life.
Expert Guide to Handling Teenage Mood Swings
Discover practical parenting techniques to handle teenage emotional turbulence while maintaining family harmony and supporting your child's development.
Britain's Sleep Crisis: New Research Reveals Troubling Findings
Groundbreaking study exposes the alarming scale of sleep deprivation across the UK, with millions struggling to get proper rest and facing serious health consequences.
Peaceful Gathering for Remembrance and Healing
Discover a unique opportunity to celebrate cherished lives in a serene natural setting. This peaceful gathering provides comfort and connection for those navigating loss.
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