8 NHS Tips to Reduce Your Alcohol Consumption
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
Category : Search result: 14 units a week
NHS Updates Alcohol Guidance: Key Health Risks Revealed
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
NatWest's Three Savings Challenges Can Net You £1,378
NatWest reveals three simple savings challenges, including a 52-week plan, that could help UK customers build a pot of up to £1,378. Start your savings habit today.
London Councils Demand E-Bike Safety Crackdown
London boroughs urge government action against unsafe e-bikes and batteries sold online. New powers and fines sought to protect public safety in the capital.
New hotel and shops for Wolverhampton's former Sports Direct
Plans approved to transform Wolverhampton's empty Sports Direct into a 52-bed hotel, gym, and five retail units, bringing jobs and investment to the city centre.
DWP £10 Christmas Bonus: Payment Update & Eligibility
The DWP's annual £10 Christmas Bonus is now landing in bank accounts. Find out if you qualify, the full list of eligible benefits, and what to do if you don't get paid.
Drink-drive limit warning as millions get it wrong
Over a third of drivers misjudge the alcohol limit. With a potential limit cut looming, experts urge zero alcohol when driving this festive season.
Strictly Spoiler Causes 'Biggest Shock' in Show's History
The Strictly Come Dancing results have leaked early again, revealing a semi-final elimination that has left fans reeling. Discover the full reaction and leaderboard details here.
Motsi Mabuse's savage put-down of Neil Jones on Strictly
Strictly judge Motsi Mabuse delivered a brutal on-air retort to pro dancer Neil Jones after he interrupted her critique. Fans praised her for 'teaching him manners'. Read the full fiery exchange.
Strictly fans fear voting hack could shake up results
Strictly Come Dancing viewers are worried about a 'voting hack' as the final five compete in Musicals Week. Fans claim multiple accounts are being used, potentially changing the elimination outcome.
80 arrested in West Midlands knife crime crackdown
A major police operation across the West Midlands has led to 80 arrests and the recovery of 23 blades. Officers conducted hundreds of stop searches and weapon sweeps to tackle serious youth violence.
DWP Universal Credit 'five-week trick' helps payments last
A little-known timing strategy for claiming Universal Credit can align payments with your payday, simplifying budgeting. Learn the trick and expert advice on managing the five-week wait.
Strictly Quarter Finals: Later Start Time Tonight
Strictly Come Dancing's quarter finals air later tonight at 6.50pm on BBC One for Musicals Week. Get the schedule, results show time, and latest leaderboard.
Tom Fletcher and Paddington Bear join Strictly Musicals Week
McFly's Tom Fletcher will perform with Paddington Bear on Strictly Come Dancing this weekend. Discover the full line-up of special guests and the quarter-final dance relay details.
Driver 'Intended to Kill' in Birmingham Freshers' Week Horror
A Mercedes driver deliberately ploughed into students outside a Birmingham nightclub, a court hears. One victim suffered catastrophic injuries. Read the full trial details.
Drivers overestimate drink-drive limit ahead of Christmas
A new study reveals 37% of drivers overestimate the drink-drive limit. With the festive season here, experts urge motorists to avoid alcohol completely if driving. Read the full safety warning.
Leeds Grief Support Event This December by Sue Ryder
Sue Ryder invites Leeds to a 'Celebrate a Life' event on Dec 7. Find a supportive space for grief during Grief Awareness Week. Dedicate, reflect, and connect.
NHS: 'Be Kind' During Grief Awareness Week
The NHS marks Grief Awareness Week, urging the public to be kind and seek support. Discover the symptoms of grief and where to find help during this difficult season.
DWP Christmas Bonus paid to PIP, DLA and ESA claimants
The DWP's annual £10 Christmas Bonus is being paid automatically to eligible claimants, including those on PIP, DLA and ESA. Find out if you qualify and what to do if you don't receive it.
Industrial Unit Design Changes Approved Near Galgate Mill
Lancaster City Council has granted planning permission for design variations to two industrial buildings near the historic Galgate Mill. The changes include extra roller shutter doors and revised landscaping.
Schools urged to trial four-day week to help teachers
Campaigners call for four-day school week trials in England and Wales to address teacher workload and retention crisis. Could a shorter week boost wellbeing and results?
Strictly Confirms New High-Stakes Quarter-Final Challenge
Strictly Come Dancing confirms a brand new high-stakes challenge for the Musicals Week quarter-final after the Instant Dance's success. Find out what's next for the five remaining couples!
DWP £10 Christmas Bonus Payment Due for Millions
Millions of benefit claimants in the UK will receive a £10 Christmas bonus from the DWP. Find out if you are eligible and when to expect the payment.
HMRC issues state pension warning to UK savers
HMRC urges Britons to check their State Pension forecast using its improved app during Talk Money Week. Discover your pension age and how to increase your entitlement.
Hospice Therapist on CBeebies Child Grief Podcast
St Clare Hospice's Amanda Orange provides expert guidance on supporting bereaved children in CBeebies Parenting podcast during Children's Grief Awareness Week.
DWP: Claim Your £83 Weekly Pension Credit Boost
The DWP urges state pensioners to claim Pension Credit, worth £83 weekly. A postcode lottery exists, with uptake as low as 50% in some regions. Check your eligibility now.
RAF Valley's 80-mile charity march for veterans
RAF Valley servicemen complete 80-mile fundraising trek through storms to Broughton House Veteran Care Village, raising £1,500+ for veterans during Remembrance Week.
New Tree Trails Launch in Leicester Parks
Discover Leicester's two new tree trails in Aylestone Hall Gardens and Knighton Park. Download free guides to explore native and exotic species during National Tree Week.
DWP £10 Christmas Bonus: Eligibility Guide
Discover if you qualify for the DWP's tax-free £10 Christmas Bonus. This one-off payment is automatic for those on certain benefits. Check the full list of qualifying benefits now.
Life Sciences Week 2026 Dates Announced
Birmingham will host Life Sciences Week 2026 from Sept 21-25. The event unites biotech, pharma, and academia leaders. Book your place now to join the UK's premier life sciences gathering.
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