Category : Search result: NHS protein advice


Menopause Coach's Top Health Tips for 2026

A menopause coach reveals simple 2026 lifestyle changes for better health, from morning walks to prioritising sleep. The NHS also recommends protein for weight management.

GP leaves UK after racist abuse, moves to Canada

Dr Saad Khan, a Pakistani-born GP, has relocated to Canada after facing racial slurs from patients in Kettering. He cites a broken system and a desire for a better life. Read his full story.

NHS Guide: When to Keep Your Child Off School

Struggling to decide if your child is well enough for school? The NHS provides clear guidance on 17 common illnesses, from chickenpox to COVID-19. Learn the rules to keep everyone safe.

Foreign Office 'Do Not Travel' List for 2026 Revealed

The UK Foreign Office has warned against travel to 55 countries and regions for 2026. Travellers risk invalidating their insurance by visiting these destinations. Check the full list before you book.

Mum details 5 'no joke' super flu symptoms as NHS warns

A mother shares her harrowing experience with the severe 'super flu', detailing five debilitating symptoms. The NHS reports an 'unprecedented flu wave' with record hospitalisations. Learn the symptoms and NHS advice.

NHS Grapefruit Warning for Prescription Users

The NHS warns millions to avoid grapefruit with common drugs like statins and blood pressure pills. Mixing them can cause dangerous side effects. Check your medication now.

Junior Doctors Strike After Rejecting Government Deal

Junior doctors in England will stage a five-day strike from December 17th after BMA members overwhelmingly rejected a government offer. The walkout coincides with record flu cases, sparking a patient safety row.

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