Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Peter O'Neil, 41, has been sentenced to 12 months in prison for a dangerous chase in Walsall where he rammed a police car four times. Read the full details of the shocking incident and police response.
Discover everything about Strictly Come Dancing presenter Tess Daly, from her real name and modelling career to her marriage with Vernon Kay and her impressive £6 million net worth.
Struggling night time businesses in the West Midlands met with Business Secretary Peter Kyle, calling for urgent support to tackle soaring costs and falling footfall. Read the latest.
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Peter Andre shares an emotional update on his mother Thea's declining health from Parkinson's and dementia, fearing it could be her last Christmas. Read his touching tribute.
BBC Breakfast descended into chaos as the South East news team was evacuated due to a fire alarm during Wednesday's live show. Get the full story on the disruption and other major news covered.
A teenager from St Peter's Catholic School in Solihull has been arrested and bailed over alleged indecent images. Police and school are cooperating as the investigation continues.
A major new food hub in Birmingham aims to provide seven million meals and skills training to tackle alarming poverty and food waste levels across the West Midlands.
A teenager from St Peter's Catholic School in Solihull has been arrested and bailed over indecent images allegations. Police and school confirm safeguarding is priority. Contact us.
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
The renowned York Waits perform a festive concert at St Peter's Church, Market Bosworth, on December 13. Discover medieval instruments and carols marking the church's 700th year. Book tickets now.
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
TalkTV's Peter Cardwell used a MyHeritage DNA kit, uncovering a saga of ancient ancestry, a lost WWII great-uncle, and living relatives across the globe. Discover your own story.
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Peter Crouch, Judi Love and Olivia Attwood transform a sleepy street in Debenhams' Christmas advert. The campaign brings festive magic with a star-studded parade. Discover the joy!
Comedian Peter Kay confirms 2026 tour dates, revealing all profits will support 12 major cancer charities. Tickets on sale November 30. Support a great cause!
Comedian Peter Kay reveals the final dates for his 'Better Late Than Never' tour on BBC's The One Show. All 2026 profits will support 12 cancer charities. Tickets on sale November 30.
UK Business Secretary Peter Kyle has apologised for Budget rumours and announced plans to cut electricity costs by 25% for 7,000 British companies ahead of CBI conference.
Singer Peter Andre opens up about his 'big fear' as a parent following the suspected drug-related death of 11-year-old Olivia Curley. Read his heartfelt warning.
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
Peter Andre reveals why I'm A Celebrity could provide therapeutic benefits for Jack Osbourne following his father Ozzy's death. Read the emotional insights.
Katie Price expresses anger about strained relationship with daughter Princess Andre in emotional podcast. Mother-of-five reveals family tensions and reality TV exclusion.