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Free Brain Games Magazine in Sunday Mercury

Get a free 24-page Brain Games for Adults magazine inside the Sunday Mercury. Packed with puzzles to boost memory and sharpen thinking, it's the perfect New Year brain workout. Pick up your copy!

Five diet rules linked to lower dementia risk

New research reveals five key principles of a Mediterranean diet that could enhance brain health and reduce dementia risk, impacting over 944,000 people in the UK. Discover the simple dietary changes that could make a difference.

Boy's 'wobbly walk' reveals rare brain tumour

After nursery staff spotted his unsteady walk, four-year-old Raffi was diagnosed with a rare brain cancer. His family now faces a dual cancer battle and a £300k fundraising mission for US treatment.

52-hour walk honours mum who died suddenly

A son from Woodchurch completed a gruelling 52-hour walk in memory of his mother, Karen Andrews, who died from a brain aneurysm in 2018. The fundraiser supported men's mental health.

Saturday Quiz: Test Your General Knowledge

Challenge yourself with this week's brain-teasing Saturday quiz. From geography and literature to music and film, how many questions can you answer correctly?

One Night of Poor Sleep Alters Brain Chemistry

Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.

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