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8 NHS Tips to Reduce Your Alcohol Consumption

As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.

New Year's Day Driving: The Hidden Drink-Drive Risk

Rehab experts warn drivers to avoid getting behind the wheel on January 1st after New Year's Eve celebrations, as you could unknowingly be over the legal alcohol limit. Discover the facts and penalties.

Six UK Tax Changes Coming in 2026

Chancellor Rachel Reeves confirms six major tax changes for 2026, impacting fuel duty, alcohol, vaping, dividends, inheritance, and luxury cars. Discover how your finances will be affected.

Poole Charity Choir Seeks New Singers for 2026

A Poole community choir supporting Dorset Cancer Care Foundation invites new members for 2026. Free taster sessions offered. Join to sing, find joy, and help local families battling cancer.

Two pints of Stella exceed drink-drive limit

A TikTok creator's experiment shows how two pints of Stella Artois can put you over the drink-drive limit. Learn the UK laws and the alarming risks of drink-driving.

Mum's breastfeeding pain was terminal cancer

Angel Madu, 39, an NHS nurse, faces her last Christmas after a lump she thought was from breastfeeding became terminal stage four cancer. Her family races to fund £75k treatment in Mexico.

Barry Manilow diagnosed with lung cancer

Music legend Barry Manilow reveals lung cancer diagnosis after bronchitis battle. Surgery scheduled, January concerts postponed. Read his full statement and recovery plan.

Menopause and alcohol: Why your tolerance changes

Many women find alcohol affects them more during menopause. Experts Dr Naomi Potter and Dr Alisha Esmail explain the physical reasons and offer practical tips for navigating this change.

Mum's plea after cancer returns for second time

Kelly Hill, 41, urges self-employed to get insurance after aggressive cancer returns, spreading to her bones, lungs, and liver. Her family faces financial strain as treatment continues.

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