Category : Search result: cognitive decline


Card games boost memory and strategic thinking

Rediscover screen-free fun this festive season. Playing classic card games like Uno and Bridge provides a powerful cognitive workout, improving problem-solving, memory, and lowering dementia risk.

All-Year Christmas Café in Ironbridge Closes Doors

A festive café and shop in Ironbridge that celebrated Christmas daily has shut after six years. Owner Kim Warren cites rising bills and high street decline but will continue trading online.

Five diet rules linked to lower dementia risk

New research reveals five key principles of a Mediterranean diet that could enhance brain health and reduce dementia risk, impacting over 944,000 people in the UK. Discover the simple dietary changes that could make a difference.

Walsall high street has over 40 empty shops

Walsall's once-thriving high street now has over 40 vacant units, with locals describing a 'dying ghost town'. Discover the impact on community and business.

One Night of Poor Sleep Alters Brain Chemistry

Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.

Council's £15m town centre demolition plan

A bold £15 million regeneration scheme could see a struggling town centre purchased and demolished by the council in a dramatic bid to reverse years of decline and create a vibrant new community hub.

Save Our Hedgehogs: 6 Vital Protection Tips

Britain's hedgehog population is in dramatic decline. Discover six crucial dos and don'ts - including why you should never feed them bread - to help protect these iconic creatures in your own backyard.

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