Walker returns to Cornwall to finish 11,000-mile UK trek
Blue Wilson, hiking the UK coastline, returns to Cornwall's coast path over Christmas to complete a missed section. She's raised £7k for marine charities. Follow her journey.
Blue Wilson, hiking the UK coastline, returns to Cornwall's coast path over Christmas to complete a missed section. She's raised £7k for marine charities. Follow her journey.
A dental expert warns that brushing at the wrong time can damage enamel. Discover the ideal morning routine and the simple change that can dramatically improve your oral health.
Principal Dentist Dr Murray Pratt reveals why brushing immediately after breakfast damages tooth enamel and recommends waiting 30-60 minutes. Protect your smile today!
Dental expert Dr Murray Pratt warns prosecco creates a 'perfect erosion combo' for teeth. Discover the warning signs and how to protect your smile while enjoying festive drinks.
Sefton's coastline faces new erosion challenges as 70-year-old blitz rubble defences break down. Discover how nature reclaims this dynamic landscape and current conservation efforts.