Category : Search result: grounding techniques


Doctor reveals how sour sweets can ease anxiety

An NHS GP explains why sour sweets provide short-term anxiety relief through sensory distraction. Discover this technique and alternative grounding methods for panic attacks.

Simple car button could save drivers £650 on fuel

Motorists across the UK could significantly reduce fuel costs by properly using a common vehicle feature most drivers ignore. Experts reveal how this simple adjustment can lead to substantial savings.

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