Doctor's advice if recent years feel blurred together
A doctor explains the science behind why time feels like it's blurring and offers practical, easy tips to make 2026 a year of vivid, lasting memories. Start creating your highlight reel today.
Category : Search result: memory creation
Free Brain Games Magazine in Sunday Mercury
Get a free 24-page Brain Games for Adults magazine inside the Sunday Mercury. Packed with puzzles to boost memory and sharpen thinking, it's the perfect New Year brain workout. Pick up your copy!
Dementia: Spotting the Signs Beyond Everyday Forgetfulness
Dementia is the UK's biggest killer, yet a third of cases are undiagnosed. Learn the key signs that differ from normal forgetfulness and why early action is crucial for support.
Card games boost memory and strategic thinking
Rediscover screen-free fun this festive season. Playing classic card games like Uno and Bridge provides a powerful cognitive workout, improving problem-solving, memory, and lowering dementia risk.
Amazon's 'UGG-like' memory foam slippers now £12.99
Shoppers hail Amazon's best-selling memory foam slippers as a cosy UGG alternative. Get the thick, warm slip-ons for just £12.99 in the limited-time sale.
Motsi Mabuse opens up about perimenopause on Strictly
Strictly Come Dancing judge Motsi Mabuse candidly discussed her perimenopause symptoms, including memory lapses, during the live show. Discover her proactive health approach.
Man completes 900km Camino walk for hospice charity
Matt Miles has finished the 900km Camino de Santiago trek, raising over £9,000 for Sue Ryder Leckhampton Court Hospice in memory of his wife, Katy. Support his journey.
Shearbridge Vets' Christmas Memory Tree Supports Cat Rescue
Shearbridge Veterinary Centre in Bradford invites pet owners to honour lost companions on its Christmas Memory Tree, raising £1 per pet for local cat rescue charities. Donate pet food for local foodbanks.
Man walks UK length, raises £3645 for hospice charity
Finley Goodhew, 27, completed a 3-month walk from John O'Groats to Land's End with his dog Reggie, raising £3,645 for Sue Ryder Thorpe Hall Hospice in memory of Elliot Roseblade.
Wales' start-up crisis: Business creation falls 25%
New data reveals Wales faces an entrepreneurial crisis with start-ups declining 25% - nearly double the UK average. Discover the economic impact and urgent solutions needed.
Fridge behaviour may indicate early dementia signs
Health professionals reveal that placing unusual items in the fridge could be an early dementia warning sign. Learn to recognise symptoms and support loved ones effectively.
£350m North East business investment funds launched
North East Mayor Kim McGuinness has launched new £350m investment funds to create 2,300 jobs and support over 470 small businesses across the region. Apply now to grow your business.
One Night of Poor Sleep Alters Brain Chemistry
Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.
Join Vicky McClure's Dementia Choir - Sing for a Cause
Actor Vicky McClure invites you to join her celebrated Dementia Choir for an unforgettable musical experience while raising crucial funds for dementia services across the UK.
£74m Logistics Hub Construction Begins in Stoke
Construction begins on state-of-the-art 330,000 sq ft logistics facility at Chatterley Valley, creating hundreds of jobs and boosting Staffordshire's economy
Father's dying gift: Memory book for his children
A courageous father battling terminal brain cancer creates a timeless treasure of memories and life lessons for his young children in an emotional final act of love.
West England's Economic Surge: What Comes Next?
West of England Metro Mayor Dan Norris reveals significant economic achievements while outlining ambitious plans for future growth, investment and job creation across the region.
East Yorkshire HR Firm Secures Major Investment Boost
Hull-based HR Solutions grows with six-figure funding from NPIF - Mercia Debt Finance, creating new employment opportunities in the region
Manchester economy grows at double UK average rate
New research reveals Manchester's economy is growing at double the national average, creating thousands of jobs and attracting record business investment while other regions struggle.
Chloe's 195-mile walk raises thousands for Mind
A determined Derbyshire woman completes a gruelling 195-mile coast-to-coast walk, raising over £3,000 for mental health charity Mind in memory of her beloved brother.
Radnor Hills investment creates 50 jobs in Welsh expansion
Welsh soft drinks manufacturer Radnor Hills receives significant funding injection to expand production capacity and workforce at its Powys facility, driving growth in the UK beverage sector.
Leyland family's £3k hospice tribute for sports-mad Luke
A sports-mad family from Leyland has turned tragedy into triumph, raising over £3,000 for Derian House Children's Hospice in memory of their beloved Luke, whose passion for athletics continues to inspire their incredible fundraising efforts.
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