Blue Zones Longevity Secret: Wine with Friends & Food
Longevity experts reveal the simple habit from the world's Blue Zones: moderate drinking with meals and friends. Discover the science and the crucial caveats for UK health.
Category : Search result: moderate drinking
8 NHS Tips to Reduce Your Alcohol Consumption
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
NHS Updates Alcohol Guidance: Key Health Risks Revealed
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
Doctor: Cheese before alcohol could cut hangover risk
A doctor reveals how eating cheese before festive drinking could help prevent a hangover. Discover the science and how many units trigger symptoms.
Essex School Named UK's Most Outstanding for MLD
Market Field School in Essex has been crowned The Most Outstanding School for Students with Moderate Learning Difficulties at the Enablement Awards 2025. Discover how their innovative approach transforms education.
Birmingham pub bans stag and hen parties
The Old Crown in Digbeth takes a firm stance against disruptive large groups, implementing a ban on stag and hen parties that's winning praise from locals and setting a new standard for pub culture.
Cadbury Hot Chocolate's Surprising Health Benefits Revealed
Groundbreaking research reveals how your daily hot chocolate could be doing more than just warming you up - and Cadbury fans will love the findings.
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