Doctor's 5 Essential Foods to Combat Joint Pain
Over 10 million Brits have arthritis. A leading specialist reveals the five key foods he eats weekly to reduce inflammation and morning stiffness. Discover his simple dietary swaps.
Category : Search result: morning walk
BRCA2 duo take on Macmillan Mighty Hike to thank charity
Ali and Steph from Hackney, both carrying the BRCA2 gene, are taking on a marathon hike for Macmillan Cancer Support after the charity aided Steph's breast cancer journey. Their story highlights vital support services.
easyJet's free twilight bag drop at Birmingham Airport
easyJet introduces a free twilight bag drop service at Birmingham Airport for early morning flights. Passengers can drop bags the evening before and get discounted parking. Save time and travel easier.
Dudley Council's £15m saving in Ladies Walk deal
Dudley Council nears a surprise deal to buy Sedgley's Ladies Walk centre, saving taxpayers an estimated £15m over 25 years. Discover the full story behind the negotiations.
Menopause Coach's Top Health Tips for 2026
A menopause coach reveals simple 2026 lifestyle changes for better health, from morning walks to prioritising sleep. The NHS also recommends protein for weight management.
Next's £28 Blouse Praised by This Morning Shoppers
Alison Hammond's versatile Next blouse, spotted on This Morning, is a wardrobe staple. Priced at £28, it comes in eight patterns and is loved for its easy-care fabric. Discover why reviewers call it a 'great investment'.
Christmas lunch chaos as Norfolk pub staff walk out
A Norfolk pub's Christmas Day service descended into chaos, with staff walking out and leaving diners without their £90-a-head festive meals. Read the full story of the Fawlty Towers-style fiasco.
Spotting Roe Deer in Manchester's Winter Dawn
Discover the magic of early morning wildlife walks in Greater Manchester this New Year. Learn how to spot roe deer, birds of prey, and why supporting the Lancashire Wildlife Trust in 2026 is vital for local habitats.
Birmingham's Cannon Hill Park: Ideal for a New Year's Walk
Discover why Cannon Hill Park in Moseley is hailed as Birmingham's most compelling green space for a refreshing New Year's Day walk. Explore 80 acres of gardens and 120 acres of woodland.
Morning After Drink-Driving: Alcohol Stays in System
Drivers are warned they could still be over the limit the morning after a big night out like New Year's Eve. Experts reveal how long alcohol truly lingers and the severe penalties for getting it wrong.
Hospice Bed Appeal Target Reached, New Walk Date Set
East Cheshire Hospice thanks its community for funding 16 new beds. The 2026 Starlight Walk date is announced after a year of successful fundraising events. Discover how you can get involved.
Girl's 100-Mile Dog Walk Raises £535 for Hospice
Inspired by eight-year-old Adeline and her Great Dane, Olive, St Margaret's Hospice launches a 'Walk 100 Miles with Your Dog' challenge for January 2026. Sign up to raise vital funds for free local hospice care.
90% of heart attacks linked to one morning habit, doctor warns
A doctor reveals the morning routine that drastically raises heart attack risk, unrelated to food or stress. Learn the simple, lifesaving change you can make today.
GMB's Richard Gaisford bids farewell after 26 years
Good Morning Britain journalist Richard Gaisford presents his final segment after nearly 26 years on ITV. Colleagues and viewers pay tribute to the broadcasting legend.
Join the 12 Days Wild festive nature challenge
The Wildlife Trusts' free 12 Days Wild challenge runs from 25 Dec to 5 Jan, offering daily nature activities to boost wellbeing. Sign up for inspiration and connect with winter wildlife.
Andrew Mountbatten-Windsor has gun licence revoked
Good Morning Britain halted for a major royal update as it's revealed Andrew Mountbatten-Windsor has surrendered his firearms certificate. Read the full story on the latest blow for the former prince.
7 Best West Midlands Villages for a Christmas Walk
Discover seven of the prettiest villages in the West Midlands for a delightful Christmas stroll away from the festive hustle. Perfect for families seeking a quaint escape this holiday season.
Join the 12 Days Wild festive nature challenge
Lancashire Wildlife Trust's free 12 Days Wild challenge runs from Dec 25 to Jan 5. Sign up for daily ideas to connect with nature this winter and boost wellbeing.
Ex-Strictly pro calls out 'false narrative' over winner Karen Carney
Former Strictly pro James Jordan claims 2025 winner Karen Carney had prior dance training, challenging the show's 'non-dancer' narrative. Read his explosive GMB interview.
Winter Dog Walk Warning: Obey 11am-3pm Rule
UK dog owners are urged to walk pets only between 11am and 3pm this winter. Avoid walks entirely if temperatures hit -4°C to prevent canine hypothermia. Read the vital advice.
Birmingham's Karen Carney lifts Strictly Glitterball trophy
Former Birmingham City footballer Karen Carney makes history by winning Strictly Come Dancing 2025. Discover her inspiring journey and why Birmingham should honour her. Read more.
Alison Hammond's romance with younger boyfriend
This Morning's Alison Hammond opens up about her relationship with David Putman, 22 years her junior, and reveals if marriage is on the cards. Discover the full story here.
Alison Hammond rules out Strictly hosting after new ITV deal
Alison Hammond has renewed her This Morning contract, ending speculation she will replace Tess Daly and Claudia Winkleman on Strictly Come Dancing. Discover the full list of contenders for the coveted BBC role.
Morning After Drink Driving: Festive Risk Warning
Motoring experts warn drivers about the hidden danger of being over the limit the morning after festive celebrations. Learn the sobering facts and how to stay safe.
Walker returns to Cornwall to finish 11,000-mile UK trek
Blue Wilson, hiking the UK coastline, returns to Cornwall's coast path over Christmas to complete a missed section. She's raised £7k for marine charities. Follow her journey.
ITV News Presenter Sally Biddulph Leaves After 17 Years
Veteran ITV News presenter Sally Biddulph has left the broadcaster after 17 years, announcing her departure on social media. Colleagues and viewers share tributes.
GMB viewers slam Richard Madeley over Paul Doyle comments
Good Morning Britain host Richard Madeley faces backlash after questioning if Paul Doyle's 21-year sentence for Liverpool parade attack was too harsh. Read the full story.
Sutton Park in Birmingham named top 10 Christmas walk
Sutton Park in Birmingham has been ranked among the UK's top 10 parks for a Christmas Day walk. Discover why this stunning National Nature Reserve is the perfect festive escape.
This Morning's Dr Scott Miller announces divorce
This Morning's resident vet Dr Scott Miller shares news of his divorce, praising his dog Mango and four children for their support during a 'tough period'. Read his heartfelt message.
Man hospitalised after assault outside Nuneaton McDonald's
A man in his 30s was rushed to hospital after a serious assault outside a McDonald's in Nuneaton. Police have arrested a 38-year-old and seek a key witness cyclist. Read the latest.
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