NHS advice on what to do if someone falls on ice
The NHS has issued crucial guidance on how to respond to slips on ice and a 'penguin waddle' technique to prevent falls, as cold weather sweeps the UK. Learn how to stay safe.
Category : Search result: penguin waddle technique
Waddle: Fatigue Only Hurdle for Aston Villa Title Challenge
Ex-England star Chris Waddle says Aston Villa can win the Premier League, but warns squad depth and fixture congestion are key. Read his full verdict on Villa's incredible form.
Centenarian's festive birthday with penguin visitors
Doris Griffiths, 101, celebrated her birthday by turning on the Christmas lights at her Chingford care home, The Spinney, with special guests: two Humboldt penguins. Read about the magical winter wonderland event.
East Worldham wins Penguin Little Book Stop for Hampshire
East Worldham village beats 2000+ applicants for a free Penguin book exchange. Discover the new community hub promoting a love of reading for all.
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