Nutritionist's 7 foods to lower cholesterol
Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.
Category : Search result: wellness foods
Green Chef's 2026 Food Trends: Sweetcorn Ice Cream & More
Green Chef reveals its 2026 wellness predictions, from sweetcorn ice cream to mood-boosting foods. Discover the flavours set to dominate the UK culinary scene.
Pilates Studios Thrive in Birmingham Amid Economic Slump
Pilates studios are opening across Birmingham's suburbs, bucking the trend of high street closures. Experts cite demand for community and wellness experiences as key drivers. Discover the local success story.
Ultra-Processed Protein Products Exposed in UK
A shocking new analysis reveals most UK protein snacks are ultra-processed and high in sugar. Discover the hidden dangers and smarter whole-food alternatives.
2026 Spa Deals: Luxury Treatments Under £40 on Wowcher
Start your 2026 wellness journey with surprisingly affordable spa treatments. Discover Wowcher deals from £32.50, including Bannatyne and Radisson packages. Perfect for beating the January blues.
Waitrose: Over Half of Customers Opt for Snacky Foods
A new Waitrose report reveals a fundamental shift in UK eating habits, with 57% of customers choosing snacks over traditional meals. Discover the drivers behind this change, from GLP-1 drugs to demand for 'natural indulgence'.
50 Jobs Created as Glow Announces Major North East Expansion
County Durham wellness brand Glow is creating 50 new jobs with five new stores planned for 2026, starting with a Newcastle city centre opening. Discover the multimillion-pound investment plans.
Best UK New Year Spa Breaks & Deals for 2026
Start 2026 feeling refreshed with these unbeatable Wowcher spa deals across the UK, from London to County Durham. Discover luxury breaks, spa days, and pampering packages at a fraction of the cost.
Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Christmas foods that are dangerous for your pets
Pet nutrition expert Richard Green reveals which Christmas dinner items are safe for dogs and cats, and which toxic foods to avoid to prevent a vet emergency.
First North East Elevate Fund Deal Backs Newcastle Wellness Studio
Reform Studio on Newcastle's Quayside is the first business backed by the new £35m North East Elevate Fund. The wellness centre will offer reformer pilates, yoga, and sound healing, creating jobs and boosting the local economy.
CMA Investigates ABF's Hovis Takeover
The UK's competition watchdog has launched a formal investigation into Associated British Foods' purchase of Hovis. The outcome could reshape the British bread market. Read the full details.
Cranberry Sauce Most Forgotten Christmas Item in UK
New research reveals festive forgetfulness is a national issue, with cranberry sauce topping the list. Iceland supermarkets have launched giant in-store reminders to save Christmas dinners.
Manuka Doctor's Last-Minute Christmas Gift Set Under £29
Struggling for a thoughtful last-minute Christmas gift? Discover Manuka Doctor's premium Manuka honey and Better Sleep Gift Set, a luxurious wellness solution priced under £29. Perfect for busy minds.
Bargain Advent Calendars Still Available in December
December is here but it's not too late to grab a cut-price advent calendar. Supermarkets like Heron Foods, Iceland, and B&M are selling popular chocolate calendars for as little as 75p.
Simon Cowell reveals blood washing anti-ageing treatment
Simon Cowell claims he has 'aged backwards' using a blood filtering treatment, diet and exercise. Discover the TV mogul's unconventional wellness routine and his thoughts on fatherhood.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
5 Critical Ways Cold Weather Impacts Your Health
As temperatures plummet, a leading GP reveals how the cold snap affects your immunity, heart, and lungs. Discover essential tips for staying well this winter.
Winter Wellness with Manuka Doctor Honey
Discover how one family is using Manuka Doctor honey's natural antibacterial properties to fight colds and support immunity this winter. A simple daily step for better health.
Ultra-Processed Foods Harm Every Major Organ
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
New mystical wellness pop-up shop opens in Bullring
Discover Mindful Living Co's new pop-up in Birmingham Bullring. Shop unique crystals, smudge kits & wellness gifts from £5.50. Open until January 2026.
Scottish Seafood Companies in Administration
Two major Scottish seafood processors, Kenmore Sea Foods and Falfish Scotland, have collapsed into administration, threatening jobs and shaking the fishing industry despite ongoing buyer interest.
Chocolate cravings? You might need more magnesium
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
Primark Owner ABF Considers Business Separation
Associated British Foods is exploring a potential separation of its retail and grocery divisions, a move that could reshape the future of Primark and its 400+ stores across the UK and internationally.
Josie Gibson's Incredible 3 Stone Weight Loss Revealed
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
I Looked 80 at 25: My Life-Changing Transformation
A woman reveals how eliminating alcohol and sugar from her lifestyle reversed her premature ageing, taking her from looking decades older to glowing with health in an incredible transformation story.
5 Must-Have Plants For Home Wellbeing
Discover the expert-recommended indoor plants that purify air, reduce stress and boost mental health - transforming your living space into a wellness sanctuary.
Page 1 of 1