3 Doctor-Approved Hacks to Beat Winter Blues
A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.
A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.
Birmingham City manager Chris Davies confirms defender Alfons Sampsted is now 'important' for the festive period, halting a potential January transfer. Read the latest Blues squad news.
Birmingham City are exploring the January market to strengthen three key positions. Get the latest on Chris Davies's transfer targets and the Blues' Championship ambitions.
Birmingham City manager Chris Davies has described the upcoming January transfer window as 'critical' for the club's Championship promotion ambitions. Blues sit eighth, just five points off second.
Birmingham City manager Chris Davies confirms the club is planning for the January transfer window, targeting a mix of new signings and player sales to strengthen the squad.
Birmingham City boss Chris Davies reveals Willum Willumsson's recovery setback. Get the latest team news and Championship table analysis ahead of the busy festive period.
Birmingham City FC reveals its new £1.2 billion stadium, a 'modern coliseum' with 100m chimneys. Is it a tribute to heritage or a step backwards? Share your view.
Alex Dicken rates every Birmingham City player after 15 Championship games. Discover the standout performers, including three 8s, and who needs to improve.
Birmingham City's injury woes deepen as goalkeeper James Beadle returns early from England U21s duty. The blow comes as Blues face multiple absences. Share your thoughts on the situation.
Birmingham City face a major blow as Japanese midfielder Tomoki Iwata receives a controversial suspension that could impact their Championship campaign significantly.
Exclusive insight into Birmingham City's changing mentality under Wayne Rooney as they fight for Championship survival with crucial lessons learned from recent performances.
Birmingham City staged a dramatic second-half comeback to secure a crucial victory against Millwall, with young striker Jay Stansfield delivering a match-winning performance at St Andrew's.
Birmingham City supporters are in open revolt against manager Wayne Rooney after a disastrous run of form, with passionate protests and heated debates dividing the fanbase.
New Birmingham City signing Christoph Klarer identifies the team's defensive issues and reveals his mission to transform the Blues' backline this season.
New Birmingham City boss Chris Davies reveals his tactical philosophy and ambitious plans to transform the club's fortunes in exclusive first interview.
Former Birmingham City favourite Che Adams emerges as shock transfer target as Blues look to solve scoring woes with proven Championship quality
New Birmingham City boss Chris Davies reveals his ambitious vision for the club's future, praising the squad's quality and outlining his plan for Premier League success.