Category : Search result: mental health benefits of reading


23 conditions for £368/month DWP ESA

A list of 23 medical condition categories could make UK residents eligible for up to £368 per month via DWP's Employment and Support Allowance. Check if you qualify.

Peasedown Community Library Appeals for Volunteer Help

Peasedown St John's volunteer-run library needs new helpers to maintain its services and opening hours. Discover how you can support this vital community asset and enjoy the mental health benefits of reading.

Father boxes for mental health after panic attack

Anthony Trubridge, 28, from Maesteg, transformed his mental health through Ultra White Collar Boxing, raising funds for Movember. Read his inspiring journey from rock bottom to the ring.

4 Expert Tips for Better Sleep and Health

Struggling with sleep? A therapist shares four practical, science-backed methods to improve sleep quality, enhance your circadian rhythm, and protect your physical and mental health. Start sleeping better tonight.

New Year Health Scans Explained, Starting at £95

Private health scans from Scan.com offer a proactive approach to wellness in 2026. With prices from £95, get fast results for injuries, screenings, or full-body MRI checks. Take control of your health now.

Meter Reading Warning for UK Energy Customers

Ofgem's new price cap starts 1 Jan 2026. Avoid overcharging by submitting a meter reading to your supplier. Key deadlines for British Gas, OVO, EDF, EON, and Octopus revealed.

Amazon reveals 2025's most-read Kindle books in the UK

Amazon has unveiled the UK's most devoured Kindle books of 2025, with spicy romances and fantasy epics topping the list. All bestsellers are now heavily discounted. Discover the titles that captivated British readers.

Major Review into Rising Youth Inactivity Launched

A major independent review, led by Alan Milburn, will investigate the surge in young people not in work or education. The probe aims to tackle 'uncomfortable truths' and find solutions.

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