Supplements for New Athletes: A Realistic Guide
Starting a fitness journey? Learn the truth about protein, creatine, and vitamins. Focus on quality, realistic expectations, and informed choices for your training goals.
Category : Search result: nutrition score
Pet Food Subscription Helps Owners Keep New Year Resolutions
As the New Year begins, Animed's Subscribe & Go pet food subscription helps UK owners stay organised, save time, and ensure consistent, high-quality nutrition for dogs, cats, and small pets.
Liverpool's Protein Works reaches £55m turnover in 13 years
Liverpool's Protein Works has grown from a spare room startup to a £55m global business with 2.5 million customers. Discover how they cracked the protein market.
Morrisons launches 'GLP-1 friendly' ready meal range
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly food range. The 53-product line hits shelves in January 2026. Read more.
Morrisons First UK Supermarket with GLP-1 Friendly Meals
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly ready meal range in January. Discover the supermarket's move to support weight-loss injection users.
2025 UK Crime List: Midlands Cities Ranked
New crime severity scores rank UK towns and cities. See where Birmingham, Nottingham, and other Midlands areas place on the national list of most dangerous places.
Strictly star's revenge on Shirley Ballas over score
Drag queen La Voix snuck into Shirley Ballas's dressing room to leave a frank lipstick message after receiving a low score on Strictly Come Dancing. Read the full story.
Karen Carney's perfect Strictly score wows judges
Strictly's Karen Carney receives a perfect 40 and a standing ovation for her Couples Choice dance. Judges say the footballer-turned-pundit could win the Glitterball trophy.
Tesco's 'phenomenal' free fruit and veg for schools
Tesco's Fruit & Veg for Schools initiative, now supporting over 500 schools, is hailed as 'life-changing' for improving children's health, concentration, and behaviour in disadvantaged areas.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
TSB Ranked Worst UK Bank in Which? Study
Which? reveals TSB as the UK's worst high street bank with a 67% customer score. Virgin Money, Santander, and Halifax also rank poorly. Discover if it's time to switch banks.
Birmingham Uber passengers ranked third worst in UK
Birmingham Uber users have the third lowest passenger ratings in the UK. Discover the city's score and expert tips on how to improve your rider etiquette.
Ultra-Processed Foods Harm Every Major Organ
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
Aldi introduces new 'Live Healthy' logo in UK stores
Aldi is launching a new 'Live Healthy' logo in all UK supermarkets to help customers easily identify nutritious, affordable products for a balanced diet.
30 classic albums turning 30 in 2026
Feeling nostalgic? Discover the 30 landmark albums from 1996 turning 30 in 2026, including Spice Girls, Daft Punk, Fugees and Korn. Relive the iconic music that defined a generation.
Years Dog Food Launch Success at Just for Pets
The fresh dog food brand Years celebrated its launch in all Just for Pets stores with a vibrant event in Tamworth, featuring chef demos and free samples. Discover their restaurant-quality meals now available in-store.
Birmingham's Top 14 State Secondary Schools 2025
Discover the 14 top-performing state secondary schools in Birmingham for 2025, led by Sutton Coldfield Grammar School for Girls with an Attainment 8 score of 79.3. See the full list now.
1.5m UK Homes Waste Cash on Credit Schemes
The FCA warns millions are wasting up to £25 monthly on credit-building products. Discover free, effective alternatives to improve your credit score today.
Chocolate cravings? You might need more magnesium
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
All's Fair play gets 0% on Rotten Tomatoes
Theatre production All's Fair receives devastating reviews from critics, scoring a brutal 0% on Rotten Tomatoes. Discover why this Birmingham play is facing such harsh criticism.
Major Credit Score Changes Announced for UK
A landmark change to credit scoring systems is set to transform how millions of Brits access loans, mortgages and financial products. Discover how this overhaul could benefit you.
McDonald's Happy Meals Get Healthy Makeover: No More Fries
In a groundbreaking move, McDonald's UK is transforming Happy Meals by automatically including fruit or vegetables instead of fries, marking the biggest healthy overhaul in decades.
Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
Birmingham Woman Learns to Eat Again After Surgery
A Birmingham woman's remarkable story of rediscovering how to eat after undergoing life-altering weight loss surgery, facing unexpected challenges and finding hope through specialist support.
Doctor Names Worst Fruit For Blood Sugar & Health
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.
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