NHS advice on what to do if someone falls on ice
The NHS has issued crucial guidance on how to respond to slips on ice and a 'penguin waddle' technique to prevent falls, as cold weather sweeps the UK. Learn how to stay safe.
Category : Health
4 Expert Tips for Better Sleep and Health
Struggling with sleep? A therapist shares four practical, science-backed methods to improve sleep quality, enhance your circadian rhythm, and protect your physical and mental health. Start sleeping better tonight.
UK Snow Bomb: Exact Date Arctic Blast Hits
Forecasters pinpoint 16th January for a major 'snow bomb' to strike the UK. Heavy snow, sub-zero temperatures and travel disruption expected. Stay informed.
Bus Crashes Into Birmingham Hospital Stop, Injuries Reported
A double-decker bus ploughed into a crowded stop outside a major Birmingham hospital, causing multiple injuries. Emergency services rushed to the scene. Read the latest updates.
West Midlands faces 'wintry deluge' and severe flooding
The West Midlands is on high alert for significant flooding and travel disruption as a powerful Atlantic system brings up to 286mm of rain and snow. Residents urged to prepare now.
Doctor's advice if recent years feel blurred together
A doctor explains the science behind why time feels like it's blurring and offers practical, easy tips to make 2026 a year of vivid, lasting memories. Start creating your highlight reel today.
Add collagen to coffee to slow ageing, says neuroscientist
A neuroscientist reveals adding collagen peptides to your morning coffee can help combat wrinkles and skin ageing. Discover the simple steps for your daily brew.
Ultra-Processed Protein Products Exposed in UK
A shocking new analysis reveals most UK protein snacks are ultra-processed and high in sugar. Discover the hidden dangers and smarter whole-food alternatives.
PIP tribunal delays leave claimants waiting up to 20 months
A PIP claimant has waited a year for a tribunal, with official advice stating six months. Discover the reality of appeal delays and what evidence you need to prepare.
Man dies in Withernsea sea as search for others continues
A 67-year-old man has died after being recovered from the water in Withernsea, East Yorkshire. A major search and rescue operation involving multiple emergency services remains active. Please avoid the area.
72-hour UK snow alert: Up to 40cm forecast, travel chaos
The Met Office issues urgent snow and ice warnings for the UK, with up to 40cm forecast. Travel disruption expected as blizzards hit. Plan your journeys now.
Cold Snap Increases Pressure on NHS Hospitals
Amber and yellow cold health alerts are in force across England as sub-zero temperatures threaten to strain NHS services. Top doctors urge the public to get vaccinated and use 111 for non-emergencies.
Traitors star Amanda Collier shares heart disease news
The Traitors contestant Amanda Collier opens up about her recent heart disease diagnosis, urging others it 'doesn't have to stop you'. Discover her story and the show's latest twists.
DWP responds to 'shocking' brain tumour charity benefit report
The DWP has issued a formal response after a charity report revealed nearly half of brain tumour patients had a bad experience with the benefits system. Discover the findings and the government's plans.
Midlands faces heavy rain and snow deluge in January
The Midlands is set for a wintery deluge with up to 28.6mm of rain per hour and snowfall predicted for January 9. Get the latest weather warnings and forecasts.
DWP updates benefits after brain tumour report warning
The DWP has issued an update on Attendance Allowance, DLA, and PIP following a 'serious' warning from a charity report on the financial impact of brain tumours. Learn about the findings and the government's response.
Expert Tips to Tackle Post-Holiday Anxiety and Stress
Feeling anxious as the year ends? Health psychologist Dr Ravi Gill explains why and shares six practical strategies to manage post-Christmas stress and start the New Year positively.
Ruth Codd shares update after leg amputation
Celebrity Traitors star Ruth Codd updates fans on her recovery after a second leg amputation, showcasing her resilience and dark humour on TikTok. Read her inspiring story.
Birmingham's 10 hardest-to-contact GP surgeries revealed
New NHS survey data reveals the Birmingham GP practices patients find most difficult to contact by phone and online. See the full list of the top 10.
55 UK areas face second major snow blast next week
The Met Office warns 55 parts of the UK, including England, Scotland, and Northern Ireland, will be hit by a second wave of heavy snow from Monday, with up to 30cm possible. Full list of affected areas inside.
Swimmer dies in Brighton New Year's Day sea swim
A 51-year-old man from Kettering died after getting into difficulty during a New Year's Day swim near Brighton Palace Pier. Emergency services were unable to save him.
UK Snow Bomb Extended: Birmingham on Alert
Amber snow warnings hit Scotland as the UK's cold snap intensifies. Birmingham faces extended yellow alert for Monday with travel disruption likely. Full forecast.
NHS Dehydration Warning for Blood Pressure Pill Users
The NHS advises millions taking furosemide to watch for dehydration signs and discuss key risks with their GP. Learn the crucial drug interactions and safety steps.
Slough group empowers those with long-term health conditions
A Slough volunteer group, Living in Harmony, provides free holistic support for managing long-term conditions. Join their community sessions focusing on mind, body, and spirit. Call 07846312831 for details.
Free Parkinson's Support Event in Blackpool This Month
Parkinson's UK hosts a free information and social event in Blackpool on January 21. Meet experts, join a dance session, and connect with local support. Book your place now.
NHS warning over metallic taste from medications
The NHS warns patients taking metronidazole or zopiclone may experience a metallic taste. Learn about the causes, other triggers, and when to seek medical advice.
Dentists' Favourite £18 Amazon Water Flosser on Sale
The Hangsun Water Flosser, hailed by dentists and named a Which? Best Buy, is now just £18.97 on Amazon. Discover why this cordless gadget is transforming oral hygiene routines across the UK.
Care Home Residents' Sage Advice for 2026
Seven residents at Diagrama Foundation's Edensor Care Centre in Clacton-on-Sea offer profound life advice for the new year. Discover their timeless wisdom on joy, resilience, and connection.
9% rise in New Year's Day calls for ambulance service
West Midlands Ambulance Service faced its second busiest New Year on record with a 9% increase in calls. Chief Executive praises staff and volunteer efforts. Read the full story.
Swiss New Year Fire: Death Toll Rises to 47
The death toll from the Crans-Montana New Year's Eve fire has risen to 47. The first victim is named as 17-year-old golf prodigy Emanuele Galeppini. Read the latest updates.
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