Midlands personal trainer up for national award
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Peter Andre and wife Emily MacDonagh will not appear in the next series of 'The Princess Diaries'. The decision aims to focus the show on Princess Andre and avoid public feuding. Read the full story.
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
BBC viewers were left disappointed as Dragons' Den vanished from its regular slot. Find out when the business pitch show will return and what replaced it.
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Discover how to create the perfect home gym with Amazon's latest treadmill offers. From space-saving folding designs to premium running machines, we reveal the best deals for every budget and fitness level.
Meet the extraordinary 66-year-old Devon runner who has achieved the unimaginable - completing 200 marathons in 200 consecutive days. Discover how this inspirational athlete defied age and pushed physical limits in this remarkable running journey across t
Atherstone prepares for a transformative £27 million leisure facility featuring state-of-the-art swimming pools, fitness suites, and community spaces, promising to boost wellbeing and social connections.
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
Discover how Reebok and Sports Direct are revolutionising activewear with premium gymwear, sports bras, and fitness essentials that combine style with performance.
Strictly Come Dancing host Tess Daly opens up about her conscious decision to prioritise family time with her teenage daughters, offering a refreshing perspective on work-life balance.
PureGym announces major Birmingham expansion with new city centre location set to open in former B&M unit, creating 20+ jobs and offering 24/7 access to fitness enthusiasts.
Incredible price drop on Amazon's popular walking pad treadmill sees over £400 slashed from the price, making it the perfect home fitness solution.