Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Weather maps predict up to 2cm of snow hitting parts of England on January 1st. Find out the exact timing and which regions are most at risk.
Weather maps turn purple as snow is forecast for parts of Staffordshire, Leicestershire and Derbyshire from New Year's Eve. Get the latest Midlands weather news.
Fresh weather maps warn a 'snow bomb' could hit the UK, bringing up to six inches of snow by December 31st. Scotland, the Midlands and the North are most at risk. Read the latest forecast.
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
BBC's EastEnders confirms a groundbreaking flashforward episode set in 2027, following Max Branning's dramatic New Year. Tune in on 1st January 2026.
A behavioural expert reveals why starting New Year's resolutions in November boosts success rates. Learn how to build habits before January's pressure hits.
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
Begin your New Year hair transformation now with Dr Vegan's Hair Saviour supplement. Get 25% off and tackle thinning hair with a science-backed formula for stronger, healthier hair.
Discover the best early Black Friday deals under £50 from Amazon and Wowcher. Save on winter coats, tech, and Christmas gifts before the crowds and price hikes.
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Discover how to create the perfect home gym with Amazon's latest treadmill offers. From space-saving folding designs to premium running machines, we reveal the best deals for every budget and fitness level.
Meet the extraordinary 66-year-old Devon runner who has achieved the unimaginable - completing 200 marathons in 200 consecutive days. Discover how this inspirational athlete defied age and pushed physical limits in this remarkable running journey across t
Atherstone prepares for a transformative £27 million leisure facility featuring state-of-the-art swimming pools, fitness suites, and community spaces, promising to boost wellbeing and social connections.
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
Discover how Reebok and Sports Direct are revolutionising activewear with premium gymwear, sports bras, and fitness essentials that combine style with performance.
PureGym announces major Birmingham expansion with new city centre location set to open in former B&M unit, creating 20+ jobs and offering 24/7 access to fitness enthusiasts.
Incredible price drop on Amazon's popular walking pad treadmill sees over £400 slashed from the price, making it the perfect home fitness solution.