UK's 9pm junk food ad ban aims to tackle child obesity
New UK regulations now ban junk food TV ads before 9pm to protect children. With child obesity rising, experts call it a start, not a solution. Read the full analysis.
Category : Search result: healthy ageing
Nutritionist's guide to a plant-based diet for older adults
Dietitian Katie Sanders explains the benefits of a plant-rich diet for ageing well, from heart health to bone strength, and shares 8 practical tips for getting started.
Tax breaks urged for over-60s to return to work
A House of Lords committee warns the UK is 'alarmingly unprepared' for an ageing society and calls for tax incentives to keep older workers employed. Read the urgent recommendations.
Win a PACK'D Smoothie Bundle for 2026 Health Goals
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
Nutritionist's 7 foods to lower cholesterol
Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.
Blue Zones Longevity Secret: Wine with Friends & Food
Longevity experts reveal the simple habit from the world's Blue Zones: moderate drinking with meals and friends. Discover the science and the crucial caveats for UK health.
Mother loses 8.5 stone without weight loss jabs
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
UK urged to bulk buy £1.50 beans in health drive
Celebrity chefs and food experts urge UK households to bulk buy beans for health and cost savings. Learn how this £1.50 staple can fight inflation and boost nutrition.
GP's 5 Tips for Weight Loss Without the Gym
A UK GP shares five practical, evidence-based strategies to help you shed pounds after Christmas, focusing on diet, sleep, and home workouts. Start your healthier journey today.
M&S launches new 'Nutrient Dense' food range
Marks & Spencer launches a new 'Nutrient Dense' food range on January 5, targeting users of weight-loss medications. Discover the 20 calorie-controlled products designed to boost essential vitamins and fibre.
Best West Midlands Farm Shops for Healthy 2026 Start
Discover the top-rated farm shops in Birmingham and the West Midlands for fresh, local produce to kick-start a healthy 2026. Find addresses and reviews here.
Add collagen to coffee to slow ageing, says neuroscientist
A neuroscientist reveals adding collagen peptides to your morning coffee can help combat wrinkles and skin ageing. Discover the simple steps for your daily brew.
State Pension Triple Lock faces 'significant questions'
The future of the State Pension Triple Lock is in doubt as experts warn of its long-term affordability. Discover what this means for millions of UK pensioners.
Birmingham duo lose 10 stone with Slimming World
Colette and Jade Glenn lost a combined 10 stone after joining a Slimming World group in Kings Heath. Discover how a simple poster changed their lives and led to a Woman of the Year win.
80-year-old twin swimming teachers inspire generations
80-year-old twins Jenny and Alison have taught swimming for over 30 years in Hertfordshire. They champion an active lifestyle and prove age is just a number. Read their inspiring story.
Amazon's 'Perfect Hack' for Healthy Eating Saves Money
Shoppers praise Igluu glass meal prep containers from Amazon as the 'perfect solution' for consistent healthy eating and saving cash. Discover how this one-time purchase aids New Year's resolutions.
Tesco's free fruit for kids scheme returns for New Year
Tesco is relaunching its 'Less to pay for 5-a-day' campaign, offering free British apples to children at checkouts from Dec 30 to Jan 13. The initiative aims to give away over 3 million apples.
Budget anti-wrinkle cream hailed by 60-year-olds
Shoppers rave about L'Oréal's £7.50 Revitalift night cream, with users in their 60s reporting visibly younger-looking skin. Discover the dermatologist-backed formula.
Amazon's £9.99 Healthy Crisps Box Aids New Year Goals
Amazon's bulk box of 32 PROPER lentil chips helps UK shoppers stick to health goals for under £10. Discover this popular, highly-rated snack option and other low-calorie picks.
Hip Pop low-calorie fizzy drinks review: A tasty swap
One writer swapped sugary sodas for Hip Pop's low-calorie kombucha and fizzy drinks. Discover the flavours, gut health benefits, and a winter offer of 12 cans for £12.
House of Lords: Pension Age Rise a 'Red Herring'
A House of Lords committee warns raising the state pension age fails to tackle the UK's ageing crisis. The report urges Labour to focus on keeping older people in work. Read the key findings.
Magic Bullet Air Fryer discounted to £44.73
Shoppers can save £25 on the compact Magic Bullet 2.5L Air Fryer with a discount code, offering a fast, healthy, and energy-efficient cooking solution.
Free Christmas Holiday Activities for Middlesbrough Children
Thousands of children in Middlesbrough will benefit from free festive fun, sports, and healthy meals this Christmas. The Bring It On Boro scheme is back, funded by a £250k grant. Find out how to book.
Stop Damp and Mould: Protect Your Home and Health
Damp in your home is a serious issue. Learn why early action is crucial for your property and health, and how to find a vetted specialist with a 12-month guarantee.
100,000+ Free Breakfasts for London Schoolchildren
A partnership between L&Q and Magic Breakfast serves over 100,000 healthy breakfasts to tackle morning hunger in London schools, boosting concentration and learning. See the impact.
Drink Warm Water First for Better Digestion & Weight Loss
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
Shark CryoGlow Mask: Black Friday Deal & Extra 10% Off
Get the Shark CryoGlow LED anti-ageing face mask for £225 in the Black Friday sale. Use code EBSAVE10 to save an extra 10%. Target wrinkles & blemishes.
Simon Cowell reveals blood washing anti-ageing treatment
Simon Cowell claims he has 'aged backwards' using a blood filtering treatment, diet and exercise. Discover the TV mogul's unconventional wellness routine and his thoughts on fatherhood.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
Shiseido's Anti-Ageing Cream 25% Off for Black Friday
Shiseido's Overnight Firming Treatment is reduced from £124 to £93. 97% of users in trials reported lifted, younger-looking skin. Shop the Black Friday deal now!
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