While the NHS frequently discusses well-known menopause symptoms like mood swings, hot flushes, and anxiety, a television doctor has shed light on several more unusual effects that many women might not be aware of. Dr Amir Khan, a full-time GP and regular health advisor on ITV's Good Morning Britain, has shared five surprising ways menopause can impact the body, from dental health to balance.
Understanding Menopause and Perimenopause
Menopause, defined as the cessation of periods due to declining hormone levels, typically occurs in women between the ages of 45 and 55, though it can happen earlier. Perimenopause refers to the phase when symptoms begin but periods have not yet fully stopped. The NHS notes that these conditions can lead to symptoms such as anxiety, mood swings, brain fog, hot flushes, and irregular periods, which may start years before periods end and persist afterwards, significantly affecting daily life, relationships, and work.
Dr Khan's Insights on Lesser-Known Symptoms
In a recent post titled '5 menopause symptoms you might not know', Dr Khan emphasised how falling oestrogen levels during menopause can influence various bodily functions beyond the commonly cited issues. He stated, "I want to talk about five things falling estrogen levels around the menopause affects that you might not know about." Here are the key points he highlighted:
1. Gums and Teeth
Dr Khan explained that decreasing oestrogen can cause gum inflammation and dry mouth, which increases the risk of gum disease and tooth loss. Some women may even experience heightened tooth sensitivity or a feeling of looseness in their teeth.
2. Hearing
Oestrogen plays a protective role for the delicate hair cells in the inner ear. As levels drop, hearing can become less sharp, particularly for higher-pitched sounds, making this an unexpected symptom for many.
3. Coordination and Balance
Lower oestrogen affects both the inner ear and muscle strength, both crucial for maintaining balance. This is one reason why falls become more common after menopause, highlighting a significant impact on physical stability.
4. Caffeine Metabolism
With reduced oestrogen, the liver processes caffeine more slowly. This means that an afternoon coffee, which might have been harmless before, could suddenly lead to sleepless nights, disrupting sleep patterns.
5. Skin Health
Oestrogen helps maintain collagen and blood flow to the skin. As it declines, cuts and bruises may take longer to heal, and the skin can become thinner and more fragile, affecting overall skin integrity.
Empowerment Through Knowledge
Dr Khan concluded by emphasising that "knowledge is power", suggesting that understanding these unusual symptoms might help women better explain and manage their experiences during menopause. By raising awareness of these lesser-known effects, he aims to provide a more comprehensive view of menopause, encouraging women to seek appropriate support and care for a wider range of symptoms.
