A leading NHS doctor has issued a stark warning as an unprecedented wave of severe influenza, dubbed a 'super flu', sweeps across the UK earlier and faster than in previous years. Hospitals and GP surgeries are facing severe pressure from soaring case numbers.
Expert Warns Against Underestimating the Illness
Dr. Raj Arora, a prominent NHS GP, is urging the public to stop dismissing the current illness as merely a bad cold. She emphasised that people are being hit much harder and for longer durations, creating what she describes as a "tidal wave of sickness" nationwide.
The UK Health Security Agency (UKHSA) reports that the highest infection rates are currently seen in children and people aged over 65. Parents are strongly advised to keep children home from school until at least 48 hours after their symptoms have fully subsided.
Critical Advice to Curb the Spread
Health officials are clear in their guidance: anyone with a high temperature or who feels too unwell to carry out their normal routine must stay at home and rest. A major concern is people attempting to work while sick, which significantly accelerates transmission.
The flu is highly contagious, spread by germs from coughs and sneezes that can live on surfaces for up to 24 hours. An infected person is most likely to pass the virus to others during the first five days of their illness.
To protect the most vulnerable, the public is strictly advised not to visit hospitals or care homes if feeling unwell, a critical measure to prevent further strain on healthcare services this winter.
Hygiene and Holiday Disruption
The NHS recommends thorough hand washing with warm water and soap, and using bleach-based products to clean household surfaces. Experts note that hand sanitiser alone is often ineffective against some co-circulating winter viruses like norovirus.
With the outbreak peaking just before Christmas, there are fears of significant disruption to festive plans and healthcare capacity. Some pharmacies are already reporting shortages of flu jabs due to increased demand for protection.