Mind Body Spirit Festival Birmingham Turns 10
Join the 10th-anniversary Mind Body Spirit Festival in Birmingham for free talks, workshops, and psychic readings. Discover wellbeing trends from 14-16 November at the NEC.
Category : Search result: wellbeing tips
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
20-Second Mirror Check To Remove Blind Spots
Motoring experts reveal a simple 20-second mirror adjustment that can dramatically improve rearward vision and help prevent serious collisions on UK roads.
6 Ways to Save on Winter Heating Bills
As the energy price cap rises to £1,755, discover six expert-approved methods to maximise your heating efficiency and reduce costs this winter. Start saving today!
Victorian hack slashes UK winter energy bills
As the energy price cap rises, discover how a Victorian door curtain trick and radiator tips can save UK households hundreds of pounds this winter.
November's Secret to Weed-Free Gardens
Discover why November is your golden opportunity to win the war against garden weeds with these expert-approved techniques for permanent removal.
Expert Guide to Autumn Hedge Trimming & Care
Discover the professional secrets to autumn hedge maintenance. Learn when to trim, how far to cut, and essential aftercare tips for healthy, beautiful hedges through winter and beyond.
Japanese Maples: Secret to Stunning Autumn Colour
Discover why Japanese maple trees create the most spectacular autumn displays and learn expert tips for growing these beautiful specimens in your own garden.
Puppy's First Night: Avoid This Common Mistake
Expert dog trainers reveal why comforting your crying puppy on their first night home could create long-term behavioural problems and what you should do instead.
Ex-Boots Staff Reveal Secret Money-Saving Hacks
Former Boots employees share insider tips on maximising Advantage Card points, timing your purchases, and unlocking hidden discounts at the UK's favourite pharmacy.
Shaving Foam Hack Beats Windscreen Frost
British motorists are using a surprising bathroom staple to combat winter frost on car windscreens. This cheap shaving foam trick could save you time and frustration on cold mornings.
Lottery Expert's Simple Trick To Win Big
A leading lottery specialist shares crucial insights about common ticket-buying mistakes and reveals how a simple change in strategy could significantly improve your odds of becoming a millionaire.
Manchester's Listening Lounge: Bereavement Support Through Music
A groundbreaking bereavement support service has opened in Manchester, offering solace through carefully curated music and compassionate listening in a tranquil sanctuary setting.
Radiator Hack for Crisp Packet Recycling
Discover how a simple household trick using your radiator could transform crisp packet recycling and help tackle plastic waste across Britain.
NatWest Warning: Banking Habit Could Make You Vulnerable
NatWest issues urgent warning to customers about common banking behaviour that's putting millions at risk of sophisticated scams - are you making this mistake?
Half of UK households forced to make spending cuts
Shocking new research reveals how the ongoing cost of living squeeze is pushing millions of British families to their financial limits, with many making severe cutbacks just to manage essential expenses.
Amazon shoppers find genius way to save big on essentials
Shoppers are uncovering incredible savings on Amazon by using a simple search trick that reveals hidden deals and massive discounts on household favourites.
40% of men clueless about testosterone's role
Groundbreaking survey reveals alarming knowledge gap about testosterone among British men, with many misunderstanding its vital functions in male health and wellbeing.
Garlic Lawn: Natural Solution for Garden Pests
Discover how planting garlic in your lawn could be the ultimate organic defence against aphids, mildew, and other common garden problems. This natural gardening tip is taking UK gardens by storm.
AA Reveals Best Way To Demist Your Car Windscreen
The AA settles the age-old winter driving debate with expert advice on quickly clearing your windscreen and staying safe on icy roads.
Valence School wins Kent Mental Wellbeing Awards 2025
Valence School in Westerham celebrates a landmark victory at the Kent Mental Wellbeing Awards 2025, recognised for their innovative mental health initiatives and comprehensive student support programmes.
Bedfordshire walk raises £600 for breast cancer charity
Community spirit shines as local walkers conquer Bedfordshire countryside, raising vital funds for breast cancer research and support services
Five-Minute Garden Task Prevents Frost Damage
Gardening experts reveal a simple five-minute trick to protect your plants from harsh winter frosts, potentially saving your garden from costly damage.
Simple car button could save drivers £650 on fuel
Motorists across the UK could significantly reduce fuel costs by properly using a common vehicle feature most drivers ignore. Experts reveal how this simple adjustment can lead to substantial savings.
5 Household Items That Keep Your Home Warmer
Discover ingenious ways to stay warm without turning up the thermostat, as energy experts reveal simple household items that can transform your home's warmth and slash heating bills.
Beat Black Spot: Save Your Roses Now
Gardeners across the UK are battling the dreaded black spot disease. Discover professional secrets to protect your roses and ensure vibrant blooms all season.
Mum's Sainsbury's savings hack saves £1,200 yearly
Discover how one Birmingham mother's savvy shopping tactics are helping families combat the cost of living crisis with massive supermarket savings.
Stop 'vampire' appliances draining £130 from your wallet
New research reveals how common household devices are secretly adding hundreds to energy bills - discover which appliances are the worst offenders and how to fight back.
Urgent portable heater warning for UK households
UK households are being warned about the hidden dangers and shocking costs of using portable electric heaters this winter, with some devices consuming £1 of electricity per hour.
Warning Signs Your Child Could Be Bullying Others
Discover the subtle warning signs that your child might be bullying others and learn practical strategies to help them develop empathy and positive relationships.
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