Forget 10,000 Steps: The Real Daily Walking Target
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Category : Search result: UKHSA health advice
40% of men clueless about testosterone's role
Groundbreaking survey reveals alarming knowledge gap about testosterone among British men, with many misunderstanding its vital functions in male health and wellbeing.
Valence School wins Kent Mental Wellbeing Awards 2025
Valence School in Westerham celebrates a landmark victory at the Kent Mental Wellbeing Awards 2025, recognised for their innovative mental health initiatives and comprehensive student support programmes.
Teen's organ failure from energy drinks shocks Shropshire
A 17-year-old from Shropshire suffered multiple organ failure after consuming energy drinks daily. Doctors issue urgent warning to parents about the hidden dangers.
Endo The Battle Campaign Nominated for Community Award
A groundbreaking campaign raising awareness about endometriosis has been nominated for a major community award, and public voting is now open to help secure victory for this vital health initiative.
Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
Jack Osbourne's surprising health diagnosis revealed
Jack Osbourne, son of rock legend Ozzy, opens up about his surprising health diagnosis while celebrating family milestones in an emotional journey of resilience.
Vet's Urgent Flea Warning to UK Pet Owners
A leading UK veterinarian reveals why traditional flea treatments are failing amid a national infestation surge, and shares life-saving prevention strategies for pet owners.
Winter Infection Surge: Health Experts Issue Early Warning
Health officials are sounding the alarm as respiratory infections spike unusually early this winter. Discover which viruses are circulating and how to protect yourself and your family.
Travel Expert: Why You Should Never Board Straight Away
Discover the clever airport strategy that seasoned travellers swear by - and why waiting to board could transform your journey experience.
5 Health Conditions That Could Get You £434 Monthly
Millions of Britons with common health conditions could be eligible for vital financial support through PIP benefits. Discover if you qualify for up to £434 per month.
Mother campaigns for Army mental health reform after son's suicide
The grieving mother of Private Sean Binnie launches a powerful campaign demanding immediate mental health reforms within the British Army following her son's tragic death.
Weight-loss jabs cheaper than junk food, says grandad
A grandfather from the UK reveals how revolutionary weight-loss injections not only transformed his health but saved him money compared to his former junk food spending. Discover his inspiring journey and the financial reality behind medical weight manage
Health Alert: Serious Respiratory Illness Spreads in West Midlands
Health officials issue urgent warning as cases of severe respiratory infection surge. Find out the symptoms to watch for and protective measures you need to take.
Deadly condition with barely any symptoms warning
Medical experts reveal the shocking truth about a potentially fatal condition that often goes undetected until it's too late. Learn the subtle warning signs that could save your life.
NHS Urgent Medication Warning For Millions
Health authorities issue critical warning about dangerous medication interactions affecting vulnerable patients across the UK. Essential reading for anyone taking prescription drugs.
Doctor Names Worst Fruit For Blood Sugar & Health
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.
West Sussex Couple Marks 60 Years of Marriage
Discover the heartwarming journey of a West Sussex couple celebrating six decades of marriage, sharing their timeless secrets to love and commitment that has inspired their entire community.
Endometriosis: When 'Normal' Periods Hide Serious Pain
A UK woman shares her devastating journey from being told her debilitating periods were 'normal' to receiving a life-changing endometriosis diagnosis that validates years of suffering.
Flu Cases Surge: Public Urged to Stay Home
Health officials issue urgent stay-at-home warning as flu cases spike dramatically across the region. Experts advise isolation for those showing symptoms to curb transmission.
NHS Warning: Common Habit Overwhelming A&E Departments
Health chiefs issue urgent warning about inappropriate A&E use as millions visit emergency departments for conditions that could be treated elsewhere, creating dangerous bottlenecks in critical care.
Winter footwear warning for women drivers
Motoring specialists reveal why wearing certain types of footwear while driving could lead to accidents and invalidate insurance claims. Essential safety advice for women drivers.
NHS Urgent Warning: Dangerous Winter Virus in Children
Health experts issue urgent warning about respiratory syncytial virus (RSV) as cases surge across UK - learn the key symptoms every parent must know.
DVLA Warning for Older Drivers About Medications
Older drivers across the UK are being alerted about potentially dangerous prescription and over-the-counter medicines that could see them penalised under strict DVLA rules.
State Pension Warning: Don't Withdraw Your Pension
Experts reveal the hidden financial traps awaiting state pensioners who access their pension pots early. Discover why this decision could slash your retirement income and trigger unexpected tax bills.
Doctor's Urgent Omeprazole Warning: Don't Stop Suddenly
A leading NHS doctor issues crucial safety alert about omeprazole, warning patients against sudden discontinuation while highlighting important prescription review requirements.
Britain's Sleep Crisis: New Research Reveals Troubling Findings
Groundbreaking study exposes the alarming scale of sleep deprivation across the UK, with millions struggling to get proper rest and facing serious health consequences.
30p Winter Hack Every UK Driver Should Know
Motor experts reveal how a simple household item costing just 30 pence could save drivers from costly winter breakdowns and keep windscreens frost-free.
Motorway parking warning: Service station theft risk revealed
Drivers are being warned about the hidden dangers of parking at motorway service areas after new research reveals they're becoming hotspots for criminal activity.
Body Hair Arguments Plaguing British Couples
New research reveals body hair preferences are becoming a surprising source of tension in British bedrooms, with nearly half of couples admitting to arguments over grooming habits.
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