A prominent television doctor has highlighted a surprising physical sign that could indicate dangerously high cholesterol levels. Dr Amir Khan, a regular on ITV programmes, has pointed out that small, fatty lumps known as xanthomas can manifest on the face, particularly near the eyes.
What Are Xanthomas and Where Do They Appear?
Dr Khan explained that these "white or yellowish lumps" tend to develop around the eyelids, specifically on the facial bone structure. He emphasised that their appearance is a potential red flag for elevated cholesterol, a condition often dubbed a 'silent killer' due to its lack of obvious symptoms.
These growths are not exclusive to the face. Medical reports, including those cited by SurreyLive, note that xanthomas can also form around joints such as the knees and elbows. Their presence signals a disruption in the body's normal fat processing mechanisms, where excess cholesterol is deposited under the skin.
A Silent Threat with Serious Consequences
The NHS confirms that high cholesterol itself typically presents no clear symptoms, making it detectable only through a simple blood test. However, its impact is far from silent. Elevated cholesterol is a major risk factor for serious cardiovascular conditions, including coronary heart disease, strokes, and high blood pressure.
Dr Khan has discussed this visual clue before, notably during an appearance on 'Lorraine'. He told the host that the face can reveal significant insights into one's health, starting with an examination of the eye area for these distinctive lumps.
Simple Dietary Tweaks for Heart Health
Beyond identifying the problem, Dr Khan has used platforms like TikTok to advise on proactive heart health measures. He advocates for a simple, accessible dietary addition: cinnamon.
He attributes the spice's benefits to cinnamaldehyde, the compound responsible for its distinctive aroma and flavour. Cinnamon is rich in plant-based antioxidants called polyphenols, which help protect the body from damaging free radicals. According to Dr Khan, research links cinnamon to reduced bodily inflammation, a lower risk of heart disease, improved blood pressure, and better blood sugar control.
While a facial check can provide a visual clue, medical professionals stress that a formal blood test arranged through your GP remains the only definitive way to diagnose high cholesterol and assess your cardiovascular risk.
