From Personal Triumph to Community Support: A Sheldon Woman's Inspiring Journey
Julie Dennis, a resident of Sheldon, has undergone a remarkable physical and mental transformation that has completely reshaped her life. After deciding to take control of her health in July 2024, Julie embarked on a journey with Slimming World that would see her shed an incredible 6 stone and 9 pounds over the following 14 months. By October 2025, she had triumphantly reached her target weight, marking not just a numerical achievement but a profound personal victory.
A Life Reclaimed: Health, Energy, and Freedom
The impact of Julie's weight loss extends far beyond the scales. Where she once endured constant, debilitating joint pain that limited her daily activities, she now enjoys a body free from that persistent discomfort. Her energy levels have soared, allowing her to engage with life in ways she hadn't experienced in years. This physical liberation has granted her what she describes as a "new lease for life," opening doors to opportunities and joys that were previously out of reach.
Her dedication and radiant positivity did not go unnoticed within her support network. In 2025, Julie's peers honoured her extraordinary commitment by crowning her their group's Woman of the Year. Furthermore, she was bestowed with the prestigious title of Slimming World Icon, a recognition that celebrates not only the scale of her weight loss but the inspiring attitude and determination she demonstrated throughout her journey.
Rediscovering the Joy of Food
For Julie, the secret to sustainable success was found in the kitchen. She embraced the Slimming World "Food Optimising" plan, which transformed her relationship with eating.
"I love cooking from scratch and experimenting with slimming-friendly recipes," Julie explains. "My absolute favourite is samosas made with Slimming World wraps—they're so, so good! This approach made healthy eating exciting and something I could maintain long-term. It was never about deprivation; it was about discovering delicious, nourishing food."
Paying It Forward: Launching a New Support Group
Driven by her own experience and a desire to help others, Julie is now channeling her success into a new venture. She has qualified as a Slimming World Consultant and is launching her very own support group in the community.
The inaugural session will be held on Thursday, 5th February 2026, at Kitts Green Church on Kitts Green Road, commencing at 5:30pm. Julie is eager to welcome newcomers, offering a blend of practical, evidence-based guidance and the warm, friendly encouragement that was so pivotal to her own success.
"I'm here every step of the way with you," she assures, extending an open invitation to anyone feeling ready to make a positive change. "I want to show people that healthy eating can be absolutely delicious and that they have the power to transform their lives, just as I did."
Julie can be contacted directly for further information or to express interest in joining the new group.
