Forehead Cooling Trick for Faster Sleep, Says Neuroscientist
A neuroscientist reveals a simple forehead cooling technique, backed by sleep clinics, that could help you fall asleep faster than sleeping pills. Try it tonight!
A neuroscientist reveals a simple forehead cooling technique, backed by sleep clinics, that could help you fall asleep faster than sleeping pills. Try it tonight!
UK households face six key financial changes in December 2025, including the DWP Christmas bonus, inflation updates, and winter support schemes. Stay informed to manage your budget.
The Girls Inspired programme in Essex is helping vulnerable young women escape unhealthy relationships and criminality through sport and mentoring. Discover how this initiative creates positive change.
Police in Redditch discovered a significant cannabis grow with up to 40 plants after responding to a burglary report. A man and woman were arrested. Report crime anonymously.
Pets at Home reports 33.5% profit drop as retail business struggles. Bosses announce urgent action plan including £20 million cost-cutting programme to revive the 34-year-old chain.
Chancellor Rachel Reeves is set to make the Help to Save scheme permanent, offering Universal Credit claimants a potential £1,200 tax-free bonus. Learn how this budget announcement impacts you.
Spaceport Cornwall could host the European Space Agency's INVICTUS programme, accelerating Europe's journey towards aircraft-like space access and creating hundreds of high-skilled UK jobs.
Octopus Energy's Octo Assist fund grows by £116,500 after customer donations and company matching. Discover how this support helps UK households with heating bills this winter.
A West Midlands programme has helped 2,000 SMEs secure £4.2m. Businesses urge its continuation as funding ends in March 2026. Read more and see how to attend the final summit.
Struggling Surrey households can apply for free vouchers worth up to £300 for groceries at Aldi, Asda, Tesco and six other supermarkets. Learn how to apply now.
Millions of UK households to receive a £150 Warm Home Discount directly from suppliers like British Gas and Octopus. Check if you're eligible for this winter support.
As the Met Office issues cold weather alerts, discover if you're eligible for the DWP's £25 Cold Weather Payment to help with rising energy bills. Check your status now.
New figures reveal 3.7 million people receive Council Tax Reduction, but many more eligible households are missing out on vital savings. Age UK explains eligibility and how to claim.
Dunelm's £10 electric can opener is transforming kitchens, offering vital help for those with arthritis and mobility issues. Discover this 3-in-1 kitchen saviour.
Over 6 million UK households to receive a £150 Warm Home Discount this winter. Find out if you're eligible and how to claim this vital support.
HMRC urges millions on Universal Credit to apply for the Help to Save scheme, offering a 50% bonus. Martin Lewis champions the 'unbeatable' savings opportunity.
EDF launches Winter Warmer Shop with free energy-efficient appliances and debt support for vulnerable households. Eligible customers to be contacted directly until February.
Nationwide Building Society partners with Shout to provide immediate, confidential mental health support via text. Text 'NATION' to 85258 for free, 24/7 help. No one has to face a crisis alone.
The Persimmon Foundation has donated £50,000 to Bristol City Robins Foundation to provide mentoring and wellbeing support for 150 young people not in education or employment.
British Gas is paying up to £1,700 to help clear energy debt. You don't need to be a customer to apply for this vital financial support. Find out if you're eligible now.
PayPal introduces its PayPal-plus loyalty programme and a new debit card for UK customers. Earn points on purchases and unlock exclusive perks. Sign up now via the app!
A team of veterans and civilians in Barnsley are pulling a 9-tonne truck 2.2 miles to raise funds for the Royal British Legion and Help 4 Homeless Veterans. Support their incredible challenge!
Vulnerable households nationwide are receiving emergency support packages containing essential items as fuel poverty reaches critical levels this winter.
Independent school in Essex celebrates outstanding achievement after receiving The Music Mark for its exceptional commitment to music education and comprehensive programme.
Thousands of state pensioners are eligible for a free £50 payment to help with winter heating costs. Discover if you qualify and how to claim this crucial support.
Thousands of state pensioners are missing crucial benefits worth thousands. Discover the five key DWP payments that could boost your income immediately.
Millions of UK households could access significant savings on Apple's latest iPhone through a little-known benefit scheme - here's who qualifies and how to claim your discount.
Exclusive investigation reveals how families across Britain could be paying hundreds less on council tax - but many don't know they're eligible for this crucial support.
Millions of Brits could be missing out on vital financial support they're entitled to. Discover how a quick online check could unlock additional DWP payments worth thousands annually.
Two compassionate sisters from Solihull are making a difference by offering free children's clothing to struggling families through their community-focused project.