Man beats depression with outdoor swimming
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Lancashire's libraries transform into warm community hubs offering free hot drinks, activities, and social connection this winter. Find your local Warm Space today.
Middlesbrough's festive season begins this weekend with a Christmas parade, light switch-on, and new 'Shine On, Boro' installation. Find event times and details for family fun.
Discover the unique Fleckney Christmas Tree Festival where Santa makes his historic debut. Explore the history and enjoy festive fun on November 22-23. Join us!
The Maccabees have revealed a five-date UK outdoor tour for July 2026. Find dates and ticket information for their Leeds, London, Brighton and Bristol shows.
Eighteen children had an unforgettable day with Magpas Air Ambulance, trying lifesaving kit and seeing the helicopter in action. A heartwarming initiative by EACH.
Families in Walsall can meet Santa for free at the Saddlers Shopping Centre on November 29, with every child receiving a gift. Don't miss the festive fun!
Grab Regatta's technical packaway waterproof jacket for just £21 instead of £70. Perfect protection against unpredictable UK weather with breathable fabric and handy packaway design.
Join the festive fun in Hinckley! A Christmas walking trail with prizes awaits at the lights switch-on event on November 21. Enjoy free parking and family activities.
Discover Rochdale's vibrant arts scene featuring Farah Nisa's poetry exhibition, Shaun the Sheep's circus show, and classic silent film screenings. Explore cultural events happening across Greater Manchester this season.
Join thousands in Hinckley on November 21 for the spectacular Christmas lights switch-on. Enjoy live music, Santa's grotto, festive stalls and 25,000 lights. Don't miss it!
Labour Chancellor Rachel Reeves could slash energy bills by up to £200. Key measures include VAT cuts and removing green levies. Find out how this affects you.
Chancellor Rachel Reeves is set to cap tax-free pension contributions, potentially costing high earners nearly £50,000. Discover the full impact of the Autumn Budget.
Grab a versatile Buff-style snood for only £1.75 in Regatta's mid-season sale. This windproof, lightweight accessory works as scarf, hood & more. Limited colours available!
AA warns of 11% crash rise after clock change. Low sun on wet roads creates blinding glare. Experts advise sunglasses and a four-second gap for safety.
Chancellor Rachel Reeves is considering a car tax shake-up targeting 697,000 classic vehicle owners. Learn how this potential 'tax grab' could impact Britain's motoring heritage.
UK motorists urged to avoid parking near trees for three weeks as falling autumn leaves can cause serious vehicle damage. Learn how to protect your car.
Outdoor retailer Trespass is closing its Southampton store in March 2026, following recent closures in Watford and Ipswich. Discover the impact on the UK high street.
Chancellor Rachel Reeves' Autumn Statement could impose a £240 annual pay cut for thousands through pension tax changes. Discover how this affects your finances.
Barclays reveals all consumer confidence measures fell for first time since August 2022. Two in five Brits adjust finances ahead of Autumn Budget. Discover spending trends.
Tax expert warns HMRC's flawed systems are catching innocent savers in its net. As the Autumn Budget approaches, calls grow for urgent reform to prevent unfair tax demands.
HMRC has apologised and launched an urgent review after incorrectly suspending child benefit for thousands. The tax office vows to update its anti-fraud process. Read the latest.
Chancellor Rachel Reeves confirms the tax-free pension lump sum limit will not be cut in the November 26 Budget, offering relief to millions. Discover the alternative pension tax changes planned.
Deeside-based ACAI Outdoorwear plans to quadruple revenues to £20m in three years through international expansion and new product lines. Discover their unique approach to women's outdoor wear.
Labour has responded to Conservative questions about a potential pay-per-mile road pricing scheme. The Autumn Budget on November 26 will reveal new tax measures.
HMRC letters demand 63% tax from pensioners as Labour's 2p tax hike for high earners breaks election pledge. Autumn Budget set for November 26.
Chancellor Rachel Reeves' Autumn Budget may impose VAT on private hire fares, risking a 20% price hike. Industry experts warn this could devastate the sector and reduce cab usage. Read the full analysis.
Chancellor Rachel Reeves is urged to end the 15-year fuel duty freeze in the Autumn Budget, potentially adding 5p per litre and costing the average driver £60 annually.
UK retail sales growth slowed to 1.6% in October as cautious households cut spending ahead of expected tax rises in the Labour Autumn Budget. Discover how this affects Christmas shopping.