Monday Quiz: Test Your Knowledge on Trivia
Challenge yourself with our Monday quiz, featuring questions on music, language, mythology, and nature. Discover fascinating facts and test your general knowledge today!
Challenge yourself with our Monday quiz, featuring questions on music, language, mythology, and nature. Discover fascinating facts and test your general knowledge today!
Lewis Capaldi reveals his heartbreaking Glastonbury 2023 performance was the catalyst for seeking mental health help. Discover his journey with therapy and Tourette's.
Ross Lee transformed his life from homelessness to a thriving garden design business by creating his own peaceful haven. Discover how gardening became his therapy and career.
Discover why Fibonacci Day on 23 November celebrates the mathematical sequence found in sunflowers, art, and music. Explore the Golden Ratio's impact from Da Vinci to modern culture.
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Young conservationists in Erewash receive awards for creating wildlife-friendly gardens. Discover how local children are transforming urban spaces into biodiversity havens.
MAFS UK 2025's Steven opens up about starting EMDR therapy after his controversial behaviour on the show, admitting he didn't like the person he became. Read his full statement.
Explore Woodgate Valley Country Park in Birmingham - a stunning 450-acre green space perfect for dog walking, family days out and nature lovers. Discover the animal farm, café and walking trails.
Give the perfect beauty gift this Christmas. Wowcher's Shark-Inspired 7-Colour LED Light Therapy Mask is now just £24.99, saving 72%. Achieve radiant, youthful skin at home.
The Princess of Wales shares a reflective autumn message on change and nature with Prince William and their children. Discover her inspiring words on growth.
A new study reveals the high cost of homes near green spaces is forcing first-time buyers into 'nature deserts', deepening health inequalities across the UK.
Peter Andre reveals why I'm A Celebrity could provide therapeutic benefits for Jack Osbourne following his father Ozzy's death. Read the emotional insights.
Edge Hill University hosted its third Dose of Nature Walk, featuring Mike Palmer from Three Dads Walking, to promote mental wellbeing through nature-based approaches.
Kevin Clarke's stunning photo of an emerald damselfly wins a Nottinghamshire nature competition. Discover how the image promotes local wildlife recovery strategies.
Discover how Rossendale's walking community is celebrating nature's autumn transformation with breathtaking colours and magnificent red kite sightings across the Lancashire valleys.
New research from University College London suggests the widely available antibiotic minocycline could significantly reduce the risk of developing schizophrenia in high-risk individuals, potentially revolutionising early intervention strategies.
The London Freemasons have donated £6,000 to support live music performances in healthcare settings across the capital, bringing therapeutic entertainment to patients and residents.
A determined Derbyshire cyclist has conquered the gruelling Pyrenees mountains, raising over £2,500 to provide vital rehabilitation equipment for local stroke patients through Rotary Club initiatives.
Discover 'The Fragile Planet' - a stunning new art exhibition in Chester showcasing the breathtaking beauty and vulnerability of our natural world through contemporary artworks.
A dedicated therapy dog named Her and her hospital chaplain owner receive national recognition for their outstanding work comforting patients and staff across NHS hospitals in the Midlands.
Discover the breathtaking winning images from Charnwood's Love the Outdoors photography competition, celebrating the borough's stunning landscapes and green spaces through local photographers' lenses.