Category : Search result: strength training for women


Barchester Chef Academy Serves 1 Million Meals

Barchester Healthcare's National Chef Academy hits a milestone of one million meals per month, training chefs for rewarding careers in care homes. Discover a culinary career with purpose.

Racist attacks surge, leaving minority women in fear

A surge in racially motivated violence in the West Midlands has left minority women living in fear, altering daily routines and reviving historic anxieties. Charities report unprecedented demand for safety guides.

WASPI women issued 'hard to believe' update

WASPI women receive a crucial update as the Labour government retakes the compensation decision. A finance expert calls the DWP's communication failure 'hard to believe'.

Foster's Lager ABV reduced from February 2026

Heineken UK is lowering the alcohol content of Foster's lager from February 2026, citing duty reductions and health trends. Learn how this impacts taste and pricing.

Midlands personal trainer up for national award

Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.

Birmingham Coaches Nominated for National Award

Two Birmingham tennis coaches, Carolle Forde Garcia and Iman Mahmood, are finalists for a UK Coaching award, recognised for their inclusive project that has welcomed over 500 women and children.

Welsh Apprentices Graduate in Skills Ceremony

Over 100 Welsh apprentices celebrated graduation with Cambrian Training Company. The event also featured the Team Wales torch relay ahead of WorldSkills UK National Finals.

Wales Women Face Significant Leadership Barriers

A new report from CBI Wales and University of South Wales reveals 86% of women believe leadership favours certain personas. Discover the solutions to create more inclusive workplaces.

Welsh brand ACAI aims for £20m sales with US push

Deeside-based ACAI Outdoorwear plans to quadruple revenues to £20m in three years through international expansion and new product lines. Discover their unique approach to women's outdoor wear.

Vinted sizing change causes user chaos and backlash

Vinted's new grouped sizing system for women's clothing has created confusion and anger among UK users, leading to incorrect listings and cancelled sales. Discover the full story behind the update.

Next's Velvet Jacket: The Autumn Style Steal

Discover Next's stunning velvet jacket that's taking the fashion world by storm. This versatile piece combines luxury fabric with affordable pricing, making it the perfect transitional wardrobe essential for the cooler months ahead.

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