Menopause Coach's Top Health Tips for 2026
A menopause coach reveals simple 2026 lifestyle changes for better health, from morning walks to prioritising sleep. The NHS also recommends protein for weight management.
Category : Search result: NHS ice fall advice
British Gas: 10 Things to Do During UK Cold Snap
British Gas urges households to prepare as Met Office issues amber and yellow weather warnings for snow and ice. Essential advice includes insulating pipes, checking detectors, and creating an emergency kit.
UK snow and ice warnings extended to Tuesday
The Met Office has prolonged its yellow weather warnings for snow and ice across parts of the UK into Tuesday, risking further travel disruption. Stay informed on the latest forecasts.
Wild Zoological Park closes over ice and snow warning
Wild Zoological Park in Bobbington is closed on Monday, 5th January, due to a Met Office yellow weather warning. Ticket holders are offered refunds or transfers to focus on animal welfare during the cold snap.
West Midlands snow and ice warning as temperatures plummet
The Met Office has issued a yellow weather warning for ice and snow across the West Midlands, with travel disruption expected. Temperatures will struggle to rise above freezing.
GP leaves UK after racist abuse, moves to Canada
Dr Saad Khan, a Pakistani-born GP, has relocated to Canada after facing racial slurs from patients in Kettering. He cites a broken system and a desire for a better life. Read his full story.
Yellow snow and ice warning issued for Birmingham
A Met Office yellow weather warning for snow and ice is active across Birmingham and the West Midlands until Tuesday. Stay informed on the forecast and travel impacts.
Green Chef's 2026 Food Trends: Sweetcorn Ice Cream & More
Green Chef reveals its 2026 wellness predictions, from sweetcorn ice cream to mood-boosting foods. Discover the flavours set to dominate the UK culinary scene.
UK Cold Snap: 1-Hour Limit Warning Issued
The UKHSA warns against staying still for over an hour as freezing temperatures and up to 5cm of snow hit. Vital advice for vulnerable groups during the cold weather alert.
Ice warning after crashes at Burton Dassett Hills
Drivers urged to avoid hills at Burton Dassett Country Park after multiple crashes on ice. Met Office warns of freezing temperatures across Midlands.
NHS advice on what to do if someone falls on ice
The NHS has issued crucial guidance on how to respond to slips on ice and a 'penguin waddle' technique to prevent falls, as cold weather sweeps the UK. Learn how to stay safe.
Birmingham Snow Forecast: Sunshine Then More Snow Possible
Birmingham and the West Midlands face a prolonged cold snap with snow, ice, and travel disruption. Get the full Met Office forecast for the weekend and next week.
Birmingham roads turn to ice rinks in freezing weather
Birmingham's streets have become treacherous ice rinks, forcing bus diversions and causing multiple collisions. A Met Office yellow warning is in place. Follow our live updates.
Snow Disrupts Birmingham Bus Routes
Eight National Express West Midlands bus routes are diverted due to ice and snow on Friday, January 2. Check the full list of affected services and diversions here.
Snow and Ice Warning Sparks UK Travel Chaos Fears
The Met Office warns of travel disruption across England as snow and ice hit. Plan for longer journeys and check conditions before you travel this Friday.
Barclays: Card spending sees biggest fall since 2021
Barclays reports the steepest drop in debit and credit card spending since 2021. Discover the key trends in non-essential retail, Black Friday, and festive drinking plans.
Met Office snow warning for Midlands and Wales
The Met Office has issued a yellow weather warning for snow and ice across the Midlands and Wales from midnight tonight. Up to 5cm of snow could fall, causing travel disruption. Plan your journey.
NHS issues £100 fine over HRT prescription certificate error
A woman faces a £100 NHS penalty after her HRT pre-payment certificate was used for uncovered medication. The pharmacy accepted it, but the patient is held responsible. Read the full story.
Birmingham's Ice Rink and Big Wheel to Close This Sunday
Birmingham's major festive attractions, the Centenary Square ice rink and big wheel, close for the year on Sunday, January 4. Get your final skates and rides in this weekend.
Vinegar and vodka car de-icing hacks for UK freeze
Drivers are urged to use vinegar, vodka and even potatoes to prevent ice on cars as temperatures plummet across England. Get the expert's top tips to save time.
NHS flu cases steady but hospitals remain under pressure
The NHS reports flu cases are steadying but hospitals are still extremely busy. Health chiefs warn the service is 'not out of danger yet' as winter viruses circulate. Read the latest figures and advice.
NHS Atorvastatin Advice: Side Effects and When to Call 999
The NHS has issued crucial advice on Atorvastatin side effects, detailing when to seek emergency help. While most tolerate it well, knowing the signs is vital for millions on this cholesterol medication.
NHS issues winter virus warning despite steadying flu cases
A senior NHS leader warns winter pressures remain high despite flu cases steadying. Over 3,000 were hospitalised with flu before Christmas. Public urged to get vaccinated and use services wisely.
5cm snow forecast for England as warnings issued
The Met Office has issued yellow snow and ice alerts for large parts of England and Wales, with up to 5cm of snow possible in some areas from Friday. Stay informed on the latest weather updates.
Snow and Ice Warning for Birmingham: Travel Disruption Expected
The Met Office has issued a snow and ice warning for Birmingham and the Midlands this Friday, with travel disruption, power cuts, and extreme 'feel-like' temperatures of -12C forecast. Here's what you need to know.
Met Office Issues Snow and Ice Warnings for New Year
The Met Office has issued yellow weather warnings for snow and ice across the UK from January 2nd, warning of travel disruption and hazardous conditions. Stay informed with the latest forecast.
NHS Guide to Heartburn: Symptoms, Triggers & Relief
Heartburn is a common issue, especially after festive overindulgence. Learn the NHS-recommended symptoms, triggers, and self-help tips for managing acid reflux effectively.
NHS Guide: When to Keep Your Child Off School
Struggling to decide if your child is well enough for school? The NHS provides clear guidance on 17 common illnesses, from chickenpox to COVID-19. Learn the rules to keep everyone safe.
Mystery 'Mega-Virus' Sweeps UK with Severe Flu Symptoms
A severe, unidentified respiratory virus is causing a major surge in UK cases. Doctors report extreme fatigue and persistent coughs. Learn the key symptoms and NHS advice.
NHS: 48 Hours Left to Fill 2,755 Blood Donation Slots
The NHS issues an urgent appeal for donors as blood stocks run low. Over 2,700 appointments need filling before New Year's Eve to save lives.
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