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Free Brain Games Magazine in Sunday Mercury

Get a free 24-page Brain Games for Adults magazine inside the Sunday Mercury. Packed with puzzles to boost memory and sharpen thinking, it's the perfect New Year brain workout. Pick up your copy!

Menopause and alcohol: Why your tolerance changes

Many women find alcohol affects them more during menopause. Experts Dr Naomi Potter and Dr Alisha Esmail explain the physical reasons and offer practical tips for navigating this change.

Mum details 5 'no joke' super flu symptoms as NHS warns

A mother shares her harrowing experience with the severe 'super flu', detailing five debilitating symptoms. The NHS reports an 'unprecedented flu wave' with record hospitalisations. Learn the symptoms and NHS advice.

Five diet rules linked to lower dementia risk

New research reveals five key principles of a Mediterranean diet that could enhance brain health and reduce dementia risk, impacting over 944,000 people in the UK. Discover the simple dietary changes that could make a difference.

£100k grant boosts veteran care home in Salford

Broughton House Veteran Care Village in Salford receives a £100,000 Army Benevolent Fund grant to enhance dementia care, activities, and quality of life for its elderly veteran residents.

Nationwide: Men Over 45 Unprepared for Dementia Care

New research reveals a stark generational gap in readiness for dementia care, with men over 45 feeling significantly less prepared. Nationwide and Dementia UK urge those affected to seek support.

Music legend Joe Ely dies aged 78

Singer and guitarist Joe Ely has died at 78 from complications of Lewy body dementia and Parkinson's. The Texas legend toured with The Clash and The Rolling Stones. Read the full tribute.

Bowel cancer shock after 15 family deaths

Jo Day, 50, was diagnosed with early-stage bowel cancer after spotting a key symptom. Having lost 15 loved ones to cancer, she now urges everyone to check their NHS screening eligibility.

NHS urges GP visits for paleness and key symptoms

The NHS warns that looking unusually pale, especially with fatigue or bruising, could indicate acute myeloid leukaemia. Health officials urge prompt GP consultation for early diagnosis.

Doctor's 5 Symptoms That Require a GP Visit

ITV's Dr Amir Khan lists five crucial signs, like a cough lasting three weeks, that need a doctor's check to rule out serious illness. Don't burden A&E with minor issues.

NHS: 'Be Kind' During Grief Awareness Week

The NHS marks Grief Awareness Week, urging the public to be kind and seek support. Discover the symptoms of grief and where to find help during this difficult season.

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