GP Guide: Spotting Chronic Fatigue vs Normal Tiredness
Feeling constantly drained? A London GP explains the key differences between everyday tiredness and chronic fatigue syndrome, plus the 8 most common medical causes to investigate.
Category : Mental Health
Brooklyn Beckham sent legal letter to David and Victoria
Brooklyn Beckham sent a legal letter to parents David and Victoria last summer to protect his mental health from social media posts. Discover the full story behind the family rift.
Mother saved by postnatal depression unit after overdose
Stef Scurr credits the Margaret Oates Mother and Baby Unit with saving her life from severe postnatal depression. Her story led to a new campaign for better perinatal care. Discover her journey.
Birmingham bar launches men's mental health nights
AutoBrew bar in Birmingham partners with Talk Club charity to host mental fitness nights for men, starting January 20. Events aim to combat high male suicide rates.
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From grief and addiction to helping others heal in Birmingham
Birmingham mum Lucy Cole lost both parents in a month, battled addiction, and now helps others heal as a grief recovery specialist. Discover her inspiring journey.
Alan Carr on why he isn't dating after divorce
Comedian Alan Carr opens up about his struggle with trust and why he remains single four years after his split from ex-husband Paul Drayton. Read his candid revelations.
Karen Hauer opens up on quitting alcohol
Strictly Come Dancing's longest-serving pro, Karen Hauer, shares her powerful reasons for going alcohol-free. Discover her journey of facing feelings 'one breath at a time'. Read her inspiring story.
£74,685 Grant Secures Rochdale's Blissful Bumps Programme
A Rochdale charity secures £74,685 to expand its creative 'Blissful Bumps' programme, offering vital mental health support to expectant parents. Discover how this initiative is building a stronger community.
Chester Town Hall hosts Brew Monday for mental wellbeing
Chester's Lord Mayor opens the Town Hall for Brew Monday on 19 Jan 2026, offering free tea, chat & history tours to support Samaritans. Join from 1-4pm.
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How Home Decor Colours Affect Your Psychology
Edge Hill University's Professor Geoff Beattie explains the neuroscience behind paint choices. Discover which hues boost creativity, reduce stress, or could harm your focus.
University Podcast Reveals Mental Health Secrets
Edge Hill University's new podcast explores social prescribing for mental wellbeing, featuring Professor Michelle Howarth. Discover how community and nature offer powerful alternatives to medication.
Cat Burns' Emotional Update After Surgery
Singer and BBC Traitors star Cat Burns shares her relief after breast reduction surgery, marking the start of her 'new life'. Read her heartfelt message.
Shoppers praise Amazon's £10 stress-relief colouring book
Amazon shoppers are praising a £9.98 self-love colouring book for its mental health benefits, calling it 'great for anxiety'. Discover the top-rated stress-relief tools for January.
Father boxes for mental health after panic attack
Anthony Trubridge, 28, from Maesteg, transformed his mental health through Ultra White Collar Boxing, raising funds for Movember. Read his inspiring journey from rock bottom to the ring.
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New Peer Support Group for Bereaved Parents in Whitstable
Amber Selvey, a paediatric nurse from Seasalter, launches 'Together in Grief', a monthly peer support group in Whitstable for parents who have lost a child. Funded by The Evie Dove Foundation.
Ex-patient paints mural at Cygnet Hospital Bierley
Heidi Watson-Trant, a former patient, creates a vibrant multi-faith mural at Cygnet Hospital Bierley in Bradford to inspire hope and comfort for others. Read her moving story.
Martin Lewis reveals how to slash council tax to £0
Martin Lewis highlights the Severe Mental Impairment council tax discount, which can cut bills to zero for eligible households. Learn if you qualify and how to claim.
Ryan Moloney opens up on ADHD diagnosis after dark time
Neighbours star Ryan Moloney breaks down on Celebrity SAS, sharing his mental health struggle and life-changing ADHD diagnosis. A vital story on seeking help.
Your Weekly Horoscope: Golden Chances and Cosmic Balance
This week's horoscope reveals a golden chance for all signs, with celestial support amplifying charisma and drive. Discover how to balance ambition with connection for meaningful progress. Read your full forecast now.
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Palliative Worker Shares Top 5 Regrets of the Dying
Bronnie Ware spent eight years caring for the terminally ill. Discover the most common deathbed regrets and how to live a life with fewer of them.
Yardley Wood father died in cold home without toilet or heating
Tributes paid to 'gentle giant' Valin Blake, found dead in Birmingham home with no heating or toilet. Family demands investigation into why he wasn't sectioned.
Jessie J's emotional tribute to late bodyguard and friend
Singer Jessie J shares a poignant video and her son's touching words on the seventh anniversary of her close friend and bodyguard Dave's death by suicide. Read her moving story.
Celebrities share side effects of weight loss jabs
Jeremy Clarkson, Sharon Osbourne and Stephen Fry reveal the harsh side effects of drugs like Mounjaro and Ozempic. Discover the symptoms from nausea to libido loss.
90% Hit by Winter Low Mood: How to Fight Back
As sunlight dwindles post-solstice, low mood and SAD affect millions. Discover expert-backed strategies, from light therapy lamps to morning sun and Vitamin D, to boost wellbeing this winter.
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4 Expert Tips for Better Sleep and Health
Struggling with sleep? A therapist shares four practical, science-backed methods to improve sleep quality, enhance your circadian rhythm, and protect your physical and mental health. Start sleeping better tonight.
Doctor's advice if recent years feel blurred together
A doctor explains the science behind why time feels like it's blurring and offers practical, easy tips to make 2026 a year of vivid, lasting memories. Start creating your highlight reel today.
Expert Tips to Tackle Post-Holiday Anxiety and Stress
Feeling anxious as the year ends? Health psychologist Dr Ravi Gill explains why and shares six practical strategies to manage post-Christmas stress and start the New Year positively.
Slough group empowers those with long-term health conditions
A Slough volunteer group, Living in Harmony, provides free holistic support for managing long-term conditions. Join their community sessions focusing on mind, body, and spirit. Call 07846312831 for details.
Martin Lewis' advice leads to £5,989 council tax refund
A father received a £5,989 council tax refund after acting on Martin Lewis' advice about the Severe Mental Impairment discount for his dad's vascular dementia. Discover if you're eligible.
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Sensory Salon Transforms Hair for People with Anxiety
Cher McSwiggan, a mum from Smith's Wood, runs a unique sensory-aware hair salon from her conservatory for people with additional needs and mental health challenges, offering gentle de-matting and life-changing support.
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