One Night of Poor Sleep Alters Brain Chemistry
Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.
Category : Mental Health
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
Big Issue sellers' mental health crisis revealed
New research reveals Big Issue vendors in Birmingham face significant mental health impacts from being routinely ignored. Over half of approaches to passers-by receive no response.
Caroline Flack's Boyfriend: Where Lewis Burton Is Now
Discover Lewis Burton's life after Caroline Flack's tragic death, his engagement to Lottie Tomlinson, and the new Disney+ documentary revealing their relationship details.
Doctor's stern warning: 'Never ever' use sleeping pills
NHS GP Dr Amir Khan issues stark warning against sleeping tablets, revealing their addictive nature and poor sleep quality. Discover safer alternatives like CBT.
Adam Henson opens up on wife's cancer and family loss
Countryfile's Adam Henson discusses his wife Charlie's pancreatic cancer battle, the loss of his parents, and his vital work championing mental health support for UK farmers.
Kelsey Parker opens up on baby loss grief
Kelsey Parker bravely reveals she is 'not ok' five months after the stillbirth of her third child. Read her powerful message on grief and finding strength.
Strictly's Balvinder Sopal 'Threw in the Towel'
Strictly Come Dancing's Balvinder Sopal reveals her emotional breakdown and desire to quit after a tough week. Discover how she overcame the challenge.
Judi Dench shares health struggle with sight loss
Oscar-winning actress Dame Judi Dench reveals complete sight loss from macular degeneration, impacting her career and daily life. Discover her inspiring story.
Zoo stampede raises funds for mental health charity
Chester Zoo witnessed an incredible turnout as thousands participated in the mental health charity stampede, raising vital funds for Mind while enjoying the zoo's attractions in a unique fundraising event.
Pets in Bed: The Sleep Paradox Revealed
New research reveals the double-edged sword of sharing your bed with furry friends - from stress relief to sleep disruption. Discover the science behind the cuddles.
Manchester's Listening Lounge: Bereavement Support Through Music
A groundbreaking bereavement support service has opened in Manchester, offering solace through carefully curated music and compassionate listening in a tranquil sanctuary setting.
Valence School wins Kent Mental Wellbeing Awards 2025
Valence School in Westerham celebrates a landmark victory at the Kent Mental Wellbeing Awards 2025, recognised for their innovative mental health initiatives and comprehensive student support programmes.
Amy Dowden returns to dancing after cancer treatment
Strictly Come Dancing professional Amy Dowden makes triumphant return to dancing following breast cancer treatment, sharing emotional journey with fans.
Eamonn Holmes reveals 'low point' after split and health battle
TV presenter Eamonn Holmes reveals his emotional turmoil and physical challenges in candid interview about marriage breakdown and ongoing health battle.
Mother campaigns for Army mental health reform after son's suicide
The grieving mother of Private Sean Binnie launches a powerful campaign demanding immediate mental health reforms within the British Army following her son's tragic death.
Paul O'Grady refused life-saving surgery before death
Shocking revelation about beloved TV star Paul O'Grady's final medical choice that could have saved his life, as close friend reveals heartbreaking details.
Kate Garraway: 'Stop calling me celebrity widow'
Good Morning Britain presenter Kate Garraway opens up about her grief journey and why she rejects the 'celebrity widow' label following her husband Derek Draper's passing after his four-year COVID battle.
Dani Dyer Opens Up About Miscarriage Heartbreak
Love Island star Dani Dyer shares emotional journey through pregnancy loss with partner Jarrod Bowen, offering support to others experiencing similar pain.
Britain's Sleep Crisis: New Research Reveals Troubling Findings
Groundbreaking study exposes the alarming scale of sleep deprivation across the UK, with millions struggling to get proper rest and facing serious health consequences.
Peaceful Gathering for Remembrance and Healing
Discover a unique opportunity to celebrate cherished lives in a serene natural setting. This peaceful gathering provides comfort and connection for those navigating loss.
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