Drink Warm Water First for Better Digestion & Weight Loss
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
Fed up with stubborn toilet limescale? We put three popular cleaning methods to the test, from cola to vinegar, to find the most effective solution for hard water stains. Discover the surprising results.
Exclusive accounts from survivors of the Liverpool victory parade attack reveal lasting physical and psychological trauma. Discover their stories and the road to recovery.
James Turner Street in Winson Green is blighted by recurring fly-tipping, with councillors demanding deterrents like cameras. Report fly-tipping to help clean up the area.
Shoppers praise FitFlop's water-resistant winter boots for keeping feet 'warm and dry'. The brand's Black Friday sale offers up to 40% off footwear. Grab the deal now!
Residents of James Turner Street in Birmingham give their mixed reactions to the Budget, with some welcoming extra funds and others calling the plans 'daft'.
Veterinary experts reveal why dogs drink less in cold weather and share 4 simple tips to ensure your pet stays hydrated and healthy this winter.
Tesco faces backlash after imposing a two-pack limit on bottled water for home deliveries. Shoppers call the move 'ridiculous' and threaten to switch supermarkets. Discover the full story.
Richard Freeman, 37, jailed for 32 months after locking a door during a brutal robbery where a victim was assaulted with a hammer and boiling water with sugar. Read the full court details.
Vets warn dogs drink less in colder months. Discover four simple methods to encourage hydration and prevent dehydration risks for your pet this winter.
I'm A Celebrity's Shona McGarty faces camp fallout after being accused of not pulling her weight with water chores. Get the full story and viewer reactions here.
Gurwinder Singh sentenced to seven years and six months for driving into a crowd in Leicester, leaving six injured. Read the full story of the shocking incident and police investigation.
Plumbing specialists reveal why pouring boiling water down sinks damages PVC pipes and worsens blockages. Learn safer alternatives to protect your home this winter.
Discover the hydroponic orchid technique that guarantees regular, stunning blooms without bark or moss. Learn the simple watering method for healthy roots and beautiful flowers.
Discover 7 stunning wild swimming locations in Cumbria and the proven health benefits of cold water immersion. Expert tips for safe swimming included.
Birmingham's Digbeth district, with Gibb Street and Floodgate Street, has been ranked among the UK's top destinations for independent shopping. Discover unique gifts and a creative vibe this winter.
Plans submitted for Walsall's rooftop street food venue after council closure over safety. Over 100 jobs created. Decision expected January 2026.
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Plumbing experts warn UK homeowners against pouring boiling water down sinks this winter. The practice can melt PVC pipes, cause leaks, and worsen blockages. Discover safer alternatives.
Discover a simple winter warmth hack using a hot water bottle and a tote bag. Stay cosy on cold walks, but check your bottle's expiry date first to stay safe.
Amazon's Black Friday deal offers the viral Stanley Quencher H2.0 tumbler for just £29.50 - 34% off the RRP. After extensive research, this is the best price available nationwide.
A significant emergency services operation unfolded on Bordesley Green East, Birmingham. Police, fire, and ambulance crews were dispatched to the scene. Follow for live updates.
A mother was knocked down in a Birmingham hospital car park during a road rage incident. Aprile Rogan received a suspended sentence. Read the full court details.
Ayuub Abdi, 34, fell to his death after being tasered by police while climbing through a window in Handsworth. The inquest continues as family pays tribute.
West Midlands Police arrest man in his 20s after assault at Small Heath convenience store. Victim hospitalised with non-life-threatening head injury. Read the latest.
Police have sealed off Bob Shop 4 on Green Lane in Small Heath following an incident. The cordon remains as investigations continue. Follow for live updates.
West Midlands Police have cordoned off a Small Heath convenience store. Discover the latest on this ongoing incident and the history of Bob Shops in the city.
A man has died at a McDonald's restaurant in Stafford despite the efforts of emergency services. Paramedics administered advanced life support but could not save him.
Brits urged to adopt a four-minute shower rule this winter. Cutting shower time could save £60 annually on energy bills and 17,000 litres of water per household.