Cumbria's Wild Swimming Spots & Health Benefits
Discover 7 stunning wild swimming locations in Cumbria and the proven health benefits of cold water immersion. Expert tips for safe swimming included.
Category : Search result: free swimming
Man beats depression with outdoor swimming
Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.
Man beats depression through outdoor swimming
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Tax-Free Allowance Rises £3,130 for Blind People
HMRC increases the Blind Person's Allowance to £3,130, lifting the total tax-free personal allowance to £15,700. Discover if you're eligible and how to claim.
HMRC: Say 'allocate tax-free allowance' on calls
HMRC advises thousands of UK households to use a specific four-word phrase when calling to resolve tax code issues. Learn how to update your tax-free allowance efficiently.
Banish Winter Lawn Moss With One Natural Item
Stop moss from taking over your lawn this November. Experts reveal how using iron sulphate can kill moss and lead to a healthier, greener garden by spring.
Free £300 Supermarket Vouchers for Surrey Families
Struggling Surrey households can apply for free vouchers worth up to £300 for groceries at Aldi, Asda, Tesco and six other supermarkets. Learn how to apply now.
Get £175 from Nationwide before Christmas
Nationwide is offering £175 to new customers who switch. Act now to get the payment in time for Christmas. Find out the simple steps to claim your bonus.
New Birmingham BBQ restaurant opens with free wings
Joey's Smokehouse, a new independent BBQ restaurant, has opened behind Birmingham Moor Street. Get free chicken wings for the first 200 customers or 50% off smoked meats this weekend.
Hundreds queue in cold for free food at new takeaway
Hundreds of hungry locals queued in freezing temperatures as H.M Shawarma gave away free food to celebrate its Kings Heath opening. Discover the menu and community reaction.
Sainsbury's £10 Free Christmas Shopping via Nectar
Get £10 worth of free shopping at Sainsbury's this Christmas. Earn up to 1,000 Nectar points by completing five simple tasks in the app. Act before 16th December 2025!
Martin Lewis: Get £175-£400 for Bank Switching
Martin Lewis reveals how to claim up to £400 in free cash by switching banks this November. Discover seven banks offering incentives and how to maximise your earnings.
Birmingham Light Festival Returns in 2026
Birmingham Light Festival is back in February 2026, expanding to new areas like Bullring. Discover the free illuminated art trail and how to get involved.
Lancashire Libraries Launch Warm Spaces Scheme
Lancashire's libraries transform into warm community hubs offering free hot drinks, activities, and social connection this winter. Find your local Warm Space today.
Liverpool swimmers dominate Blackpool Lights meet
City of Liverpool swimmers delivered outstanding performances at the Blackpool Lights meet, securing numerous gold medals and personal bests. Discover the full list of local champions.
Pensioners' £7,848 Christmas Discounts Revealed
UK state pensioners can claim over £7,800 in freebies and discounts before Christmas. Discover how to access free prescriptions, travel, and Pension Credit.
Martin Lewis: 7 Banks Handing Customers £1,525
Martin Lewis names Barclays, Santander, and five other banks offering switching deals worth up to £1,525. Discover how to claim your free cash before Christmas.
Octopus Energy's Pink Friday: Free Treats for Customers
Octopus Energy launches Pink Friday, offering millions of 'Octoplus' customers free Greggs sausage rolls, cinema tickets, chocolates, and a chance to win electric cars from 24-28 November.
Martin Lewis: Beware 'Free' Car Finance Checks
Martin Lewis warns about 'free' car finance mis-selling checks that sign you up to claims firms. Learn how to claim for free and protect your payout.
Morrisons Giving Away 50,000 Free Christmas Treats
Morrisons is celebrating the launch of National Mince Pie Day by giving away 50,000 free mince pies this Saturday, November 22. Find out how to claim yours and discover other festive deals.
Free Breakfast Clubs Save Families £450 a Year
The government's free breakfast club expansion will save families £450 and 95 hours yearly, aiding the cost of living crisis. Over 500,000 children to benefit.
5 Free Appliances for Low-Income UK Households
Struggling UK families can get free air fryers, boilers & more via the British Gas Energy Trust's scheme. Find out how to access vital support this winter.
Popeyes giving away 100 free chicken sandwiches
Popeyes is celebrating its 100th UK restaurant by giving away 100 free chicken sandwiches on 25th November. Find your nearest location and get the details here!
English bus pass age rises, sparking petition
People in England must wait an extra year for their free bus pass as the qualifying age rises to 67. Discover the impact and the 100,000-strong petition demanding change.
127 More Free Breakfast Clubs for Birmingham Schools
Prime Minister Keir Starmer announces a major expansion of free breakfast clubs in Birmingham's most deprived schools to tackle child poverty and help families with the cost of living.
Free bus pass times could change after government update
The government confirms councils have funding to let free bus pass holders travel before 9:30am. Find out how this could help pensioners and disabled people with early appointments and work.
£5k Grant for Free Youth Football in Rushcliffe
Rushcliffe Borough Council awards £5,000 for free Premier League Kicks football sessions, boosting confidence and social skills for 8-16 year olds. Book now!
Martin Lewis reveals how to get £400 for free
Money expert Martin Lewis explains how UK households can claim up to £400 for free by switching bank accounts. Discover the best deals from Barclays and Santander to boost your finances.
Check If You Qualify for Free NHS Prescriptions
A leading pharmacist urges UK patients to check if they qualify for free prescriptions and flu jabs. Find out if your age, benefits, or health status makes you eligible.
Free AI Vendor Risk Scoring Tool Launched
Complyance releases free AI-powered vendor risk scorer, transforming GRC processes for businesses worldwide. Get instant risk profiles today!
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