Nutritionist's guide to a plant-based diet for older adults
Dietitian Katie Sanders explains the benefits of a plant-rich diet for ageing well, from heart health to bone strength, and shares 8 practical tips for getting started.
Category : Health
Met Office ice warning for Midlands as snow forecast
The Met Office has issued an 8-hour yellow warning for ice across the Midlands and Yorkshire. Disruption is expected on Sunday morning as rain and snow hit frozen surfaces.
Mum backs £2.6m brain tumour research centre after son's death
A Leicestershire mum supports a new £2.6m brain tumour research centre in Nottingham, three years after losing her son to glioblastoma. The centre aims to find a cure for the aggressive cancer.
Birmingham bar launches men's mental health nights
AutoBrew bar in Birmingham partners with Talk Club charity to host mental fitness nights for men, starting January 20. Events aim to combat high male suicide rates.
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Combat age-related muscle loss (sarcopenia)
Physiotherapist Lucy Macdonald explains sarcopenia, the common muscle-wasting condition, and offers practical strength exercises to maintain independence in later life. Act now to protect your long-term health.
Judge questions ADHD diagnosis in PIP tribunal case
A PIP claimant alleges a tribunal judge questioned their NHS-approved ADHD diagnosis via Psychiatry UK. The case raises concerns over 'Right to Choose' validity and tribunal conduct. Read the full story.
Hair Botox Warning: Treatment Leaves Hair 'Incredibly Greasy'
A popular hair smoothing treatment is causing issues for users, leaving hair greasy and limp. Experts explain what 'hair botox' really is and how to avoid disappointing results.
PIP awarded after claimant misses assessment calls
A person with anxiety, OCD and depression was awarded enhanced PIP following a paper assessment, despite missing two phone calls from the DWP. Discover how the process unfolded.
23 conditions for £368/month DWP ESA
A list of 23 medical condition categories could make UK residents eligible for up to £368 per month via DWP's Employment and Support Allowance. Check if you qualify.
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Rare Freezing Rain Warning for West Midlands
A rare 'freezing rain' event is forecast to turn roads into ice rinks in Birmingham this Sunday. The Met Office warns of severe travel disruption and extended cold health alerts. Read the full forecast.
Five emergency workers hurt in Essex van collision
Three police officers and two paramedics were struck by a van while responding to a crash on the A130 in Essex. Two suffered serious injuries. Three men have been arrested.
Mandatory Food Labels Urged to Tackle UK Obesity Crisis
Consumer watchdog Which? demands mandatory front-of-pack nutrition labels for consistent, clear health information. Could this help shoppers make better choices?
Amber Snow Warning for 6 UK Areas on Sunday
The Met Office has issued an amber warning for heavy, persistent snow across six parts of Scotland this Sunday, with up to 30cm forecast. Travel disruption is expected.
Blizzard Warning: 30cm of Snow Forecast for UK Sunday
The Met Office issues an amber warning for heavy snow and blizzard conditions across Scotland, with up to 30cm forecast. Travel disruption and flooding risk expected.
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Face mask advice for millions as cold snap triggers asthma risk
Health experts urge 7.2 million UK asthma sufferers to wear face masks and use breathing techniques as -10°C temperatures pose a severe risk of life-threatening attacks.
Amber Snow Warning Issued for Parts of UK
The Met Office has issued an amber warning for snow, forecasting heavy falls and significant disruption to travel and power supplies across several regions. Read the full list of affected areas.
Freezing rain alert for West Midlands this Sunday
A rare and dangerous freezing rain event is forecast to hit Birmingham and the West Midlands early Sunday, creating instant black ice. Travel chaos and health warnings are in place. Read the full forecast.
Fresh 13-hour snow warning issued for Midlands
A new Met Office yellow warning for snow and ice covers Staffordshire and Derbyshire from 2am Sunday. Up to 30cm could fall, causing travel chaos and power cuts. Read the latest.
Dangerous freezing rain forecast for Midlands Sunday
The Met Office confirms a rare risk of 'freezing rain' across the Midlands on Sunday, January 11, warning of icy stretches and hazardous travel conditions. Read the full forecast.
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Met Office issues 13-hour snow and ice alert for Midlands
The Met Office has issued a 13-hour yellow weather warning for snow and ice across the Midlands this Sunday. Up to 30cm of snow could fall on higher ground, with widespread icy conditions expected. Read the full forecast and affected areas.
Man dies in caravan as Storm Goretti tree falls
A man in his 50s was tragically killed in Helston, Cornwall, after a tree fell on his caravan during Storm Goretti's 99mph winds. Read the latest on the storm's devastating impact.
Man killed as Storm Goretti tree crushes caravan
A man in his 50s was found dead after a tree fell onto his caravan in Cornwall during Storm Goretti. Police confirm the death is not suspicious.
Fresh Snow and Ice Warnings After Storm Goretti
Fresh snow and ice warnings issued for Sunday as tens of thousands remain without power following Storm Goretti. Travel disruption continues across rail networks.
Rare Freezing Rain Warning for Birmingham
Birmingham faces a rare and dangerous freezing rain event early Sunday, January 11, 2026, following a week of snow. The Met Office warns of black ice and disruption.
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UK snow warning: Up to 20cm forecast for Sunday
The Met Office has issued a yellow weather warning for snow and ice across parts of the UK this Sunday, with up to 20cm possible on higher ground. Stay updated on the forecast.
Photo flash reveals baby's rare eye cancer diagnosis
A mother spotted a white glow in her baby's eye in a photo, leading to a rare bilateral retinoblastoma diagnosis. Her story highlights crucial cancer awareness signs for parents.
Boots' £8 Cream Made From Breakfast Food, Doctors Recommend
Boots sells an Aveeno body cream made from Greek yoghurt and oatmeal for £8.49. Dermatologists recommend it for 48-hour dry skin relief. Shoppers praise its fast absorption.
Amazon's £10 whitening strips shoppers swear by
Shoppers are raving about a £9.99 teeth whitening kit on Amazon that promises a brighter smile in under an hour. See the results and how it compares to high-street brands.
From grief and addiction to helping others heal in Birmingham
Birmingham mum Lucy Cole lost both parents in a month, battled addiction, and now helps others heal as a grief recovery specialist. Discover her inspiring journey.
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Boots' Omega-3 Supplement Praised for Health Benefits
Boots shoppers hail Seven Seas Omega-3 Fish Oil as 'outstanding', reporting lower eye pressure and reduced joint pain. Discover the 'great price' wellness product making waves.
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